My Yesterdays
B –
“ala” Ditto with strawberries, almond milk and flaxseed.
Mid Morning –
Nowt
L –
Factory Lunch
Interesting lunch today which has given me a simple idea for a sausage roll type dish.
Minced pork in tofu roll very easy to do. I can buy the tofu or egg roll here already prepared from supermarkets then all that needs to be done is wrap some sausage or ground beef inside of it, add some seasoning perhaps chili and steam it for around 15 minutes. Low carb/high protein. On list for weekend to try. Celery and pork, tofu with black fungus and chili, Chinese sausage with cabbage.
Mid Afternoon
Nowt
D –
I threw 20 smallish pork sausages in the slow cooker this morning with tinned toms and onion. Had 6 when I got back home. Tasty,should have put some garlic in.
Later I had some ham with blue cheese and vine toms.
Strawberries and cream.
Mid Evening-
2 sq Cachet
Drinks -
About 2.0 litres of coffee.
Water with Lemon approx. 0.5l
1x500ml Sprite Zero
Zero Espressos
Zero Alpro Almond
Zero Moser Roth of any kind
End for today.
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