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What did you eat yesterday?

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B: scrambled egg & 1 slice toasted Burgen
L: Pastrami, cheese, gherkins & mustard in Burgen thin
D: faggots, peas, carrots & cauli
Pud: Rhubarb crumble & cream.
 
scousebird said:
Today
Tea
B: Banana chia pudding, 2 poached eggs on Tesco sunflower & pumpkin seed bread
L: Tuna, red onion & cherry tomato salad, berries & mullerlight yogurt
T: Pork chop & Italian butter beans (new recipe - delicious)
Tea & coffee during the day.

Seen the doctor today & changed to slow release metformin 'cos I keep getting an upset stomach
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Hope they work for you scousebird. I swapped to the SR and it's been a lot better. I still get the occasional issue, but it's just not as often.

Yesterday:
B: Work Brekkie
L: Hovis WG sandwich with Laughing Cow and corned beef, packet of Tesco Onion Rings, Pear Skyr and Salted Caramel Fibre thing.
D: Fajitas - Chicken with orange pepper, 1/4 of an Old El Paso sauce powder sachet, squirt of Heinz 50% salt and sugar ketchup. 3 mini tortillas with sour cream and grated cheddar.

Today is great. Today I've left my meter and my tablets at home, and had chips for lunch!
 
Today so far
B hi fibre, raspberry and alpro
S- banana
L- roll, laughing cow and crisps, w/w raspberry fromage Frais with rasps
S-1 tic tac, 1 s/f wethers mint
D-Going to have mushroom chilli, cheese and a wee drop double cream as it’s fiery, and no crisps or rice
Anything goes tonight...
Started off with a wee glass of white Zinfandel to put out the flames

7.8 before tea, so who knows,10.2 after 2 hours

Rest of edit
Moser Roth 70% wee bar
Late at night, roll with marmalade
 
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Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - smoked basa fillet with cucumber and 2 slices wholemeal bread and a bar MR 85% (surprisingly less spikey than a fish and mayo sandwich with a tiny lotus biscuit 🙄)
mid-afternoon - coffee
T - thin cut beef steak, potatoes, brussels, onion gravy and a square Lindt 90%
After t - coffee
Just thought about it and in the last 4 days I have made my way through 150g chocolate 😱!! bad diabetic, bad diabetic :D x
 
Kaylz said:
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - smoked basa fillet with cucumber and 2 slices wholemeal bread and a bar MR 85% (surprisingly less spikey than a fish and mayo sandwich with a tiny lotus biscuit 🙄)
mid-afternoon - coffee
T - thin cut beef steak, potatoes, brussels, onion gravy and a square Lindt 90%
After t - coffee
Just thought about it and in the last 4 days I have made my way through 150g chocolate 😱!! bad diabetic, bad diabetic :D x
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not bad, just your own choices
 
My Yesterdays

B –
Okra water
20gr “ala” Ditto, ground flaxseed full fat milk and Strawberries
Mid Morning –
Nowt
L –
Factory Lunch:
Cabbage, chicken, boiled egg, spicy glass noodles which I ate this time, a traditional chicken and mushroom soup that was 90% salt and I had to pass on.
Mid Afternoon –
Nowt
D –
The leftover Pork and fennel sausage, onion, mushroom and beans slow cooked casserole.
Strawberries and cream.
Mid Evening-
Cheddar cheese with cherry toms

Drinks -
About 2.0 litre of coffee possibly 2.5.
3 or 4 cups of Green tea. lu cha, lu = green cha = tea.
Water with Lemon approx.1.0 litre.

Zero Espressos
Zero Alpro Almond
Zero Moser Roth of any kind.

End for today.
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IMG_4740.jpgIMG_4741.jpg
 
Kaylz said:
Just thought about it and in the last 4 days I have made my way through 150g chocolate 😱!! bad diabetic, bad diabetic :D x
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It's the MR Effect.:D or is it Lindt or maybe both haha
I wish I had the opportunty to lol
Enjoy it. Will do you a power of good
In the last 8 days I have had 0, I am in withdrawl currently:(
 
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Yesterday Friday
250mls warm boiled water with 2 slices fresh lemon
Cup decaf tea
Brunch: Small bowl of porridge + 1 slice toasted Burgen with a smidge of thick cut marmalade. Decaff coffee
Eve.meal:
I chose baked cod for a change with steamed broccoli and carrots, 3 baby new potatoes, onion & chives sauce.
Small glass Rosè
Peach & passion fruit yoghurt, big dollop of double cream sprinkled with cocoa & orange seed mix
Coffee
Bed: 250mls warm boiled water with 2 slices fresh lemon
1.5ltrs water throughout the day and 2 more decaf coffees.
 
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It is river fish and the number of bones is incredible. Very difficult to get the meat of them I usually give up.
 
B: Berries, nuts & seeds with Greek yoghurt
L: Cajun chicken, pastrami & cucumber in Burgen thin
D: Lamb koftas, Greek salad & multiseed flatbread
Pud: MR cherry mousse au chocolat
 
I seem to be eating so much compared to everyone else... 😱
Breakfast: Porridge with raspberries, 1 slice of toast with half mashed banana. Cup of tea.
Lunch: home made veg soup, 1 slice bread, yoghurt with blueberries
snack: apple
Dinner: Turkey breast , 4 new potatoes and steamed Broc/cauli& carrot. sugar free jelly.
 
Northerner said:
It can be helpful sometimes to know what sort of things people are eating, as it might give some ideas for a more varied diet. So, I'll start off with what I ate yesterday:

Breakfast - 1 slice buttered Burgen toast (my breakfast every day, I don't like to run with too much in my stomach)

Lunch - two soft-boiled eggs, two slices of buttered Burgen toast soldiers 🙂 Activia yoghurt

Evening meal - home-made spaghetti bolognese and a bounty bar.

I also nibbled on chilli-dusted peanuts through the evening.
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I need to gt out and buy some Burgen bread I see its v popular
 
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