What did you eat yesterday?

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B: Mackerel in tomato sauce on a low carb muffin
L: Tuna salad
D: Chicken quarter, peas * swede chips
Pud: Lemonade flavour jelly
 
Reply for ALDI
The Chase is on....
"Dear Mr. Smith,


Thank you so much for reaching out and your interest in ALDI CHINA. At this point, we are operating an online cross-border eCommerce business on https://aldi.tmall.hk. T-mall global is only available for Chinese citizen due to the import policy of China. We suggested you shop via your Chinese friends who can help you to make the order on Tmall global.

We are currently evaluating our development plans, pls. stay tuned for updates.


Thanks,


ALDI CHINA"
 
Got it haha !!!!!
and found other stores selling it online
The famine will soon be over. 239 RMB is £27.31 but for 6 packs that is £4.55 each at today forex lol
3.5 times the UK price BUT......
I must satisfy my lust.
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Yesterday:
B: Work breakfast
L: Hovis WG sandwich with cheese, corned beef and cucumber. Packet of Wotsits, Peperami, Salted Caramel Fibre bar thing. Can of 7UP Free
D: Youngs Battered Cod Fillet, runner beans.
 
Today
B - jumbo oats, almond milk, raspberries, knob of butter and a coffee
mid-morning - coffee
D - wholemeal smoked Bavarian ham and cucumber sandwich and a bar mr 85%
mid-afternoon - coffee
T - smoked basa, charlotte potatoes, green beans and 2 squares Lindt 90%
After t - coffee x
 
Today;

B - cheesy scrambled eggs on high protein bread toasted, tea

L - Greggs beef and vegetable pasty & latte whilst out shopping (it was cold and it didn’t spike me)

D - marinaded, roasted vegetables, onions, leeks, courgettes, mushrooms and peppers served on a tablespoon of rice, 2 new potatoes (knob of butter) and chilli & pepper pork ribs which were gorgeous!

Snack - proposing to have some Aldi chocolate with my cuppa 😛
 
B- porridge and alpro
S-2 sugar free weathers, satsuma
L - homemade cream of broccoli and cauliflower soup, , 3 cheesey oatcakes with 1 laughing cow triangle, banana
S- pack oven baked crisps, small bit of b&g dark chocolate
D- same soup- will turn into a broccoli, mushroom chilli, cheese, cream and crisps to dip- no rice or anything else
 
Today:

B- Cornflakes, tea, water.
L- chicken & mushroom slice.
S- giving in to hypo hunger rather spectacularly- a mini chicken feast personal pizza from dominos, wispa, and an almond biscuit
D- Red Thai chicken curry no rice just a handful of crackers. Bonne Maman chocolate mousse
 
Today
Tea
B: Banana chia pudding, 2 poached eggs on Tesco sunflower & pumpkin seed bread
L: Tuna, red onion & cherry tomato salad, berries & mullerlight yogurt
T: Pork chop & Italian butter beans (new recipe - delicious)
Tea & coffee during the day.

Seen the doctor today & changed to slow release metformin 'cos I keep getting an upset stomach
 
Kaylz said:
run out of aero or did baby fancy a change? :D xx
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Haha - baby is mixing it up! I have hunger this week like nothing before - it's insane.... I'm already thinking about what else I could eat right now - there's something wrong with me hehe...

Happy though as after my hypo hunger insane amount of food my highest sugar hit 9.0 so single figures thank god.

How you doing?
 
grainger said:
Haha - baby is mixing it up! I have hunger this week like nothing before - it's insane.... I'm already thinking about what else I could eat right now - there's something wrong with me hehe...

Happy though as after my hypo hunger insane amount of food my highest sugar hit 9.0 so single figures thank god.

How you doing?
Click to expand...
Ohh nice control my dear! 🙂 nobody got the squirty cream in for you yet? :D

Not too bad all things considering, just a bit tired and lacking energy but cant complain to you about that given your situation lol,thanks for asking my lovely 🙂 xx
 
Today.
250mls warm boiled water with slice fresh lemon
B. 2 boiled eggs + 1 slice toasted wholemeal
Coffee
L. Skipped
Eve.meal
Homemade chicken & veg casserole and loads of broccoli
Peach & passion fruit yoghurt, a dollop of double cream, all sprinkled with cocoa & orange seed mix, yummy yum yum😛
Coffee.
Bed. 250mls warm boiled water with slice fresh lemon

Edit. Plus 1ltr water throughout the day and numerous more coffees!😛
 
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Kaylz said:
recipe please? x
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500g flour (half strong white, half wholemeal)
100g walnut pieces
2g salt
sachet of yeast
400ml warm water

Mix dry ingredients
Add water and mix
Knead, adding a little more flour, for 15 mins (or so)
Cover an prove in warm place (I use oven at c.35C) for 1 hour
Knock back and knead for 5 mins
Transfer to baking tray or tin
Cook at 200C for 35 mins
 
Food Today, Thursday 8/2
FBG (05:30) 4.0
Breakfast 1 (5.30am): Porridge (made with almond milk), pear,
blackberries, pecans {300 Cal / 37.2g Carbs}
...............................3 mile walk
...............................5 km on rowing machine
Breakfast 2 (8am): Toast (one slice, wholemeal), garlic mushrooms, tomatoes,
turkey / Juice half a grapefruit {222 Cal / 22.8g Carbs}

Snack (10am) Banana {69 Cal / 15.6g Carbs}
...............................10 km on rowing machine (ouch, that hurt)

Lunch (12pm): Spanish fish stew (leftovers), green beans, samphire, peas {329 Cal / 32.8g Carbs}
Plums, blueberries, yoghurt, hazelnuts {126 Cal / 11.9g Carbs}

Snack (3pm): Walnut bread, peanut butter, avocado {282 Cal / 14.9g Carbs}
...............................3 mile walk

BG (6pm) 4.4
Dinner (6pm) Restaurant so amounts are estimates: Olives, Pastis (2oz), caviar d'aubergine
{135 Cal / 15.2g Carbs}
Duck breast, pomme dauphinoise / St,Chinian (10oz) {530 Cal / 21.0g Carbs}
Dessert: Chocolate mousse / Sauternes (2oz) {215 Cal / 5.5g Carbs}

4 cups of coffee too

Calories 2268
Carbs 182.7g
Protein 118.2g
Fat 71.9g (Sat Fat 19.4g / Trans fat 0.1g)

Not testing in the morning (I probably should but have done after similar food
before with no issues so will not bother this time)
All food cooked from scratch, if you would like any recipes please just ask
 
My Yesterdays

B –
Okra water
20gr “ala” Ditto, ground flaxseed full fat milk and Strawberries
Mid Morning –
Nowt
L –
Factory Lunch
Fish flavoured bones, tofu and green stuff, cabbage. Pork with cabbage and the most wonderfull spicy lamb.
Mid Afternoon –
Nowt
D –
Pork and fennel sausage, onion, mushroom and beans slow cooked casserole.
Strawberries and cream.
The strawberries are massive, 3 usually = 80g.

Mid Evening-
Well Actually late evening
Blue Cheese with cherry toms

About 2.0 litre of coffee possibly 2.5.
0 Espressos

Water with Lemon approx.1.0 litre.
No Alpro Almond
No Moser Roth of any kind.

End for today.
_____________________________________________
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