What did you eat yesterday?

[Kaylz]

Found this is ALDI this morning
Perhaps everyone already knows about it so forgive me if I am late again as usual
£1.29/pack
Pack wt 125gr
Each pack contains 5 bars/25gr per bar therefore each bar only 4.6gr carbs.
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I mentioned these in the thread you had going months ago!! LOL x

 

[Vince_UK]

I mentioned these in the thread you had going months ago!! LOL x

OLD AGE HERE K
I did apologise in advance lol

 

[Vince_UK]

I mentioned these in the thread you had going months ago!! LOL x

It is rather nice I had a bar this afternoon and enjoyed it. 1 bar is enough to be honest.😎

 

[Kaylz]

It is rather nice I had a bar this afternoon and enjoyed it. 1 bar is enough to be honest.😎

It's really good, I have 3 full packs in the cupboard that my granddad paid for, for my Christmas ( he gets me chocolates every year, it used to be the likes of quality street or roses but they are too carby for me to inject for at the moment) he bought me 4 packs but one's been opened lol x

 

[Kaylz]

Today
B - oats, almond milk, raspberries and a coffee
mid-morning - coffee
D - wholemeal egg mayo sandwich and a few hotel chocolat dark ginger puddles
mid-afternoon - coffee
T - smoked basa fillet ( the other one to be had on a sandwich/toast for lunch tomorrow as Bruce is getting fed up of eating the same as me ) charlotte potatoes, petits pois, good blob of butter lol and 2 squares 90%
just finished another coffee x

 

[Lucy Honeychurch]

Today
B Sausage, egg, bacon
D McDonalds cheese burger
Snacks for work tonight - seafood sticks, chicken satay sticks and salad, Bounty bar

 

[grainger]

Today:

B- scrambled egg & toast (16g carbs)
S- mini choc bar, 10g carbs
L- at my dads - peas, broccoli, carrots, chicken in sauce and mash. Raspberry Trifle. (Estimated 60g carbs, 4.7 - 2 hours post eating)
D- bits and pieces - anchovies, olives, coleslaw, celery, rocket, vine tomatoes, some cheese, little bit of ham and some crisps, sour cream dip. Aero creations mousse. (35g carbs total)
S- French fries (needed salt) and malteasers erm just because I have some!

Quite looking forward to having eaten all the chocolate in the house and getting back to “normal life” to be honest. Planning to start swimming and yoga now my nausea seems to have mostly gone.

 

[AJLang]

Rum and black followed by wine. I think there was some food Sorry feeling silly. We will be eating Christmas nibble food for the next fortnight...

 

[scousebird]

Tea
B: Some Tesco Bircher muesli & raspberries with skimmed milk
L: Last of the turkey & stuffing
T: Ham & cheese omelette
Medicinal cognac, water, tea, coffee, apple juice & lemsip during the day.
Occasional paracetamol cos felt like cr@p all day

 

[Vince_UK]

Tea
B: Some Tesco Bircher muesli & raspberries with skimmed milk
L: Last of the turkey & stuffing
T: Ham & cheese omelette
Medicinal cognac, water, tea, coffee, apple juice & lemsip during the day.
Occasional paracetamol cos felt like cr@p all day

Hope you feel better today scousebird.

 

[Vince_UK]

Rum and black followed by wine. I think there was some food Sorry feeling silly. We will be eating Christmas nibble food for the next fortnight...

Haven't had a rum and black for centuries. Used to love them.

 

[Vince_UK]

My Yesterdays
B –
Buttered Kippers. Morrisons microwave in bag. Very nice actually.
L-
Smoked Mackerel with Olives and vine Tomatoes.
D –
Rare Bavette Steak well blue actually, steamed and buttered Tenderstem Broccoli and Asparagus tips.
140gr Blackberries with extra thick double cream.
Before Bed –
Nothing.

About 2 litres of coffee.
4 Espressos
Water with Lemon approx. 1 litres.

Oh ! I forgot 1 bar of Moser Roth 85% Dark Chocolate. Definitely on my treat list.

End for today.

 

[scousebird]

Hope you feel better today scousebird.

Thanks. Currently got a tissue shoved up my right nostril and I will be mainly keeping the sofa warm today.

 

[Vince_UK]

My very first attempt at baking anything from scratch
Looks like a building brick lol
Actually looks and smells nice.
Will try it when it cools down

 

[Kaylz]

My very first attempt at baking anything from scratch
Looks like a building brick lol
Actually looks and smells nice.
Will try it when it cools down
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Looks lovely actually! Well done and good on ya! 🙂
How long's it been out? I'd have to try a bit while it was still slightly warm!! Haha xx

 

[scousebird]

My very first attempt at baking anything from scratch
Looks like a building brick lol
Actually looks and smells nice.
Will try it when it cools down
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Looks yummy Vince
What recipe did you use?

 

[Vince_UK]

Looks lovely actually! Well done and good on ya! 🙂
How long's it been out? I'd have to try a bit while it was still slightly warm!! Haha xx

@Kaylz
Just out K waiting to take my post brekkie reading in 10 minutes lol then I will have some. Already cut a slice and butter melted into it 🙄
I really quite amazed I did it lol

 

[Vince_UK]

Looks yummy Vince
What recipe did you use?

@scousebird
This one Scouse
Has pretty pictures and a video also
in Geordie speak
"Larn ya'sel how ta mek flaxseed breed" 🙂

https://divaliciousrecipes.com/flaxseed-bread-loaf/

takes about 45 minutes total

 

[Vince_UK]

Well Folks, even though I say so myself, that is actually rather nice.
Much nicer that that Hovis Low Carb I have been eating
Not dry and a nice texture
😱I am surprised at myself lol
I have hidden talents.

Recipe states
Serves 10/12 slices
Nutrition: Per slice (12 slices) : 340 Calories; 29g Fat; 14g Protein; 10g Carbohydrate; 8g Dietary Fiber; 2g Net Carb

Seems high in fibre.
Not sure what the term Net Carb signifies

 

[Kaylz]

Not sure what the term Net Carb signifies

Do you not know what it means? It'll be an American recipe, net carbs are the carbs after the fibre content has been deducted, UK labels already have it deducted in the total carb content x