What did you eat yesterday?

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Today
B - 40g oats, 195ml almond milk, cocoa powder, in an attempt to get my bs up for lunch chucked in a square Lindt 90% and a coffee
9:30 - coffee
D - wholemeal roll with smoked streaky bacon and a 25g bar 85%
2 - coffee
T - 3 sausages, 2 yorkies, tender stem broccoli, onion gravy, lotus and a square Lindt 90%
After t - coffee
2 mugs of water
so yeah I've eaten a lot of chocolate today but I don't really care lol :D x
 
Amigo said:
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Hey you post away, some of us love foodie pics...I’m the Queen of food porn! It’s like all things, sometimes you only get to look at it (which is why I was the saddo in Krakow taking photos of the most sumptuous selection of home made chocolates in the world!) :(

There you are Vince, a good old British dinner to salivate over...I’ll show you mine if you’ll show me yours (Chinese meals that is!) :D
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Am salivating Amigo I am salivating :D
You have no idea what I would do for a plate of that right now.
 
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Kaylz said:
😱 don't say that, it would cost me an absolute FORTUNE to replace them all!! LOL x
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Get you some from China Cheap lol
 
Vince_UK said:
Perpetual pics of sausage could get a little boring lol
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Are sausages the only food you'll be eating then once back in the UK Vince? There's some enticing & tasty food out there for the taking that won't impact on your bgls ~ you just need to find it and TEST pre & post a meal.
 
wirralass said:
Are sausages the only food you'll be eating then once back in the UK Vince? There's some enticing & tasty food out there for the taking that won't impact on your bgls ~ you just need to find it and TEST pre & post a meal.
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Was teasing WL.:D I intend to try and be a little adventurous when I get back.
Seeing as I will be the main one eating it should be ok haha
 
Tea
B: Bacon & egg on 2 slices of Tesco high protein bread. Coffee.
L: Some Tesco party foods (tempura prawns, chicken skewers & corn dogs). Research for Chr1$tm@$ :D
T: Out at a pub in the village where son & DIL live for DIL's birthday - Roast belly pork, 3 roasties, 1 slice parsnip, Yorkie, carrot, fine beans & cauliflower cheese. Wine :D
 
B: Bacon sarnie
L: Spicy tomato pea snacks & salted caramel Nature Valley bar
D: Roast beef, parsnips, 2 roasties, carrots, sweet potato & gravy
Pud: 2 choc & peanut butter cups.
 
B. 2 slices wholemeal bread and peanut butter and coffee.
L. Apple, a tangerine and some sparkling water.
D. Sirloin steak, mushrooms, fried onions, chips 100g 😱🙂 and a Coke Zero.
Water throughout the day.
 
B: Tesco Pecan and Maple Crisp, semi-skimmed milk
L: Cheese, onion and tomato omelette with salad
D: Roast chicken with a chipolata and tiny stuffing ball, mixed veg and one Tesco Finest yorkshire pudding, gravy.
Snack: Small snack pack of melon slices.
 
My Today’s
B – “ala Ditto” with blueberries. I soaked some flaxseeds overnight in milk and added a tbs full. Grinding them by hand is such a nightmare.
L – Factory Lunch, Minnow which I gave to the cat, Grass (Possible spinach), Soy sauce hard boiled egg about 1,000 years old I think it certainly had that texture, Peas in pods and stir fried mushrooms.. Apologies in advance for the photo.
D - 160 gr Turkey breast meat, 4 vine toms, 2 scrambled eggs, some seriously strong Bega Vintage Cheese about 30 gr.
4 coffees and water 2 litre all day
Done
IMG_4132.jpg
 
Vince_UK said:
L – Factory Lunch, Minnow which I gave to the cat, Grass (Possible spinach), Soy sauce hard boiled egg about 1,000 years old I think it certainly had that texture, Peas in pods and stir fried mushrooms.. Apologies in advance for the photo.
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No wonder you've lost weight! 😱 😉
 
Kaylz said:
I'm that unconvinced of my ratio though I don't want to mess things up :( x
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The carbs in a dollop of Greek yoghurt won’t make the blindest bit of difference, unless it’s a huge dollop!
 
B: Quorn bacon butty on Burgen

Snack: raisin box while out to fend off impending hypo

Dinner: Quorn gammon steaks & pineapple, roasted red pepper & cherry tomatoes, small dollop of mushy peas (a food I have only recently discovered that I like!), sautéed mushrooms. Raspberries, half a small banana and creme fraiche. Three assorted Lindors.
 
Today
B - jumbo oats with almond milk and cocoa powder and a coffee
9:30 - coffee
D - wholemeal roll with what seemed like the thickest slice of edam EVER and a boiled egg, pink panther wafer and a square Lindt 90%
2 - coffee
T - chicken breast, charlotte potatoes, buttered tender stem broccoli, greek yoghurt and raspberries
After t - coffee
2 pints water through the day x
 
B - bacon sandwich and cup of tea

L - small bowl of chips & a latte (was out and they don’t usually cause me problems)

D - lamb shank in minted gravy, low carb cauliflower and broccoli gratin, spring greens, carrots, sprouts, 1 Yorkshire Pudding

S - chocolate peanut butter cup (11 grams carb)
 
Water
B: Mixed berries & greek yogurt, 2 boiled eggs. Tea
L: M&S Turkey wrap, a few grapes & NAS Activia yogurt. Chocolate NAS milk shake
T: Chili & a small naan bread.
Tea throughout the day
 
B: Scrambled egg on 2 slices of toasted Burgen.
L: Had breakfast late, so just a 9 bar.
D: Tuna casserole. Was a bit disappointed with this. Recipe from Diet Doctor website. Was very oily.
 
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