Beck S
Well-Known Member
- Relationship to Diabetes
- Type 2
B: Wholemeal roll with bacon
L: Low carb wholemeal sandwich, laughing cow, ham, and marmite. Little cheese block, 3 gherkins, and Salted Caramel Coconut Pecks. A nice half hour walk!
D: M&S individual roast chicken pie, mixed veg and gravy. Pastry on the pie was amazing, went from 7.0 before dinner to 6.7 afterwards. I say a successful experiment.
L: Low carb wholemeal sandwich, laughing cow, ham, and marmite. Little cheese block, 3 gherkins, and Salted Caramel Coconut Pecks. A nice half hour walk!
D: M&S individual roast chicken pie, mixed veg and gravy. Pastry on the pie was amazing, went from 7.0 before dinner to 6.7 afterwards. I say a successful experiment.