Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
can i just ask is it that bad to miss brekkie ? sometimes if i run late on a morning i got to get me and son ready for school and in by half eight then i got an hour to get to tesco and then i begin work at 10 , i dont have time how can i work around it ?
Don't you have to take your metformin with food steff? Maybe, if you're in a big rush, just slap some peanut butter on a slice of granary bread and eat on the go - not ideal, but barely takes a minute to prepare. I've only missed two meals in my first year of diagnosis, both were lunches when I was out boozing instead😱 Before diabetes I was fairly chaotic with my mealtimes and often missed them. I don't think the occasional one missed is going to hurt, just like the occasional treat won't hurt, but in the long run it's probably worth 'reserving' at least 15 minutes in the morning where you know you HAVE to have breakfast, and let nothing interfere with that! Easier said than done, I'm sure, with a little one to get ready. Why not nick his breakfast - you need it more than him! (Only joking!!!!!