Steff
Little Miss Chatterbox
- Relationship to Diabetes
- Type 2
Steff, just out of interest and because the thought of marmalade made me smile I went and had a look at the information on a jar of Cooper's vintage Oxford marmalade. A 15g serving (level tablespoon) contains 40kcal and 9.9g carbohydrate. Have to confess my problem would be just sticking at one slice of toast and marmalade but otherwise we tend to eat jams/marmalades in relatively small quantities so probably ok for most Type 2s once in a while - even if that apple would be better for me
lol thank you i may venture to tesco tomoz and get a jar might go with the lime flavour over orange though if i dont like it my dustbin (aka o/h) will have it