Make sure you do or I'll be worried about you . you're not stressed are you or worried?
No, I really dont feel stressed about anything at the moment
I now dont even have traces of ketones *phew* and im down to 12.7 so far...
I havent been lower than 10 for a few days actually, which has been really annoying!! The cauliflower cheese is now in the oven, woo.
i'm really curious about a low carb diet. i know for sure i couldn't do a no-carb, but i would happily look at switching to a low carb diet.
i'm veggie though which makes it difficult (but not impossible). when i get paid i will get a few books i think. i know this would be the kind of thing i would have to do over a long period of time (as in converting to a low carb diet, taking it slowly). because i would want it to be a long term change, i would need to go into it slowly.
i'm just a sucker for carbs, i really am. i crave chocolate every now and again and usually give in (unless i'm about to eat a meal). most of our meals are centered around carbs in one form or another.
Hi shiv, are you completely veggie or do you eat fish? I eat lots of quorn mince, veggie burgers, quorn sausages and the odd bit of fish (which I should eat more of!) I also eat chicken. Cutting down on carbs is surprisingly easy, but if you want to do very low-carbing it will be a bit more difficult being vegetarian.
Last edited: