Late today but, catching up on lost sleep! 13:44 BS 7.9 & a relief to see decent figures!
A Very G’Day Mates & hope you’re having a Wonderful Day?
😉
Yesterday was one of those “Write-Off” days & my BS readings, & graph, looks like I was stranded on the Tibetan Plateau of the Himalayas!
😱 I eventually gave up trying to get BS ti come down by snacking & NR that just wouldn’t work while not moving much sitting upright in bed & went to sleep very late/early in the night/morning when I felt a change, easing, in my breathing & hoped but, didn’t know, my BS would settle down: it DID; yesterday’s graph looks like a steep climb to Tibet where it wobbled for hours, despite my best efforts & wasted snack foods, on a very high plateau, not quite as it was a series of little bumps down & up, then, a slightly less steep drop as my BS FINALLY came down while I slept!
😱
Today, THANK GOODNESS!, is a bit easier on the breathing: still a bit of wheezing & heavy breathing but, nothing worse, so far; it’s still damp & cloudy but, not as sunny & symptoms have eased somewhat! Just need a drop of sweat over one eye for this emoji

, or maybe this one

, to be a Phew! emoji! >>
😉😉
I was maybe a glutton for punishment but, I wanted to see what damage has been done to my weight with my thwarted, & wasted, attempts to get BS down with snacks & NR these last few days & I’m back up to 91.4 kilos: I might as well NOT have eaten ANYTHING at all with NR as BS STILL wobbled for hours on end; sometimes things just go against you! A Great Big Sigh & Tearing Hair Out In Frustration emojis!!
Anyway, I’m just grateful for small mercies today & can BREATHE a bit easier! Just about a
🙂