Morning all, 5.6 here. A 2 unit correction before bed when I discovered I was 14.2 after the buffet did the trick. (to be fair, I can’t blame the buffet, there was plenty of meat, cheeses, and fresh salad, but I fell for some of the pastry items, and a large shop bought almond frangipane mince pie, which is obv a lot more carby than my home made,)
Off to the co-op in a mo to do the last min fresh stuff (milk, bread, veg, fruit etc) all the main items are stuffed into the freezer, or in the larder already.