Good morning everyone
Neck and shoulder are a lot better but still niggling. I used to go to an osteopath, really good, really expensive. Can't afford it now I am retired. I had it easy when I lived at home many many years ago because my mother was an osteopath!!! I have tried chiroprators but found they didn't work for me.
BG 5.4
Temp 36.4
Pulse 53
oxy 98
BP 117/71
Today, some exercise and that's about it. Nothing planned
Oh, just remembered, I have to help my wife set up a new mobile phone she bought. She is a techophobe, suspicious of every step, will resist any changes or anything new (so why did she get a new phone? Ahh because she feels her old one has been got at by hackers, scammers, everyone ). Wish me luck helping her. It should be a doddle but with her resistance it may be very hard work.
Have a great day today whatever you are doing