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looking forward to seeing them, and if you have got a diabetic friendly cauliflower cheese recipe please share, I have been looking for one that wont affect my high cholesterol or my carb intake but it seems to be either high fat or covered in breadcrumbs 🙂
My brother was a very fussy eater. He precooked the cauliflower, and saved the cooking liquid. He then melted some vintage strength cheddar (so he didn't need so much) into some of the cooking liquid. So no thickening agent and not much cheese. He poured this over the cauliflower, then put it under the grill to brown.
Last nights dinner - recipe for the mac and cheese from Sugarfree Londoner website and was absolutley amazing - low carbs and really filling and sooooo tasty - took about 50mins in all to prep and cook.
Fish done in paper with herbs on the oven 17 minutes and done yum yum pigs bum
too much of a rush today for lunch to take a photo but random screenshot from google images included for your viewing pleasure.
2x "thepla" its a thin flatbread, like a chapatti but with loads of spices and huge amounts of fresh fenugreek leaves mixed in to the flour when making the dough.
1x cracker with cream cheese and cucumber.
loads of salad.
2 may contains too many carbs so next time i'll just have to have one and bulk out the salad. the red onions were really sweet so may reduce those.
i went from 4.8 (before meal @12.00) to 7.2 (3hours later 15.00)
I am probably having less carbs per day than you but I would probably not have peas and carrots if I had any potatoes which I rarely do as you are having 3 higher carb veg at one meal.
Here's mine from last nights meal...sweet and sour chicken with bean sprouts and mushrooms (slightly older mushrooms and beansprouts and they look it in the photos). Tasted great though.
Breakfast and lunch today. And I fit size 14 trousers today! I was size 22 in July but the weight is falling off since logging everything I eat. Shows how bad my previous diet was
Here's mine from last nights meal...sweet and sour chicken with bean sprouts and mushrooms (slightly older mushrooms and beansprouts and they look it in the photos). Tasted great though. View attachment 21998
Breakfast and lunch today. And I fit size 14 trousers today! I was size 22 in July but the weight is falling off since logging everything I eat. Shows how bad my previous diet was
I think it’s because the only part of my body that was fat was my belly. It still is but I can go up dress sizes very quickly as my stomach puts on all the weight and my legs and arms stay slim. So it works the other way too if that makes sense. So whilst I was a size 22 at 14stone my friend who is just 1 inch taller than me is a size 18. I am over 2 stone less and seem to have lost it all from my stomach which was the area stopping me fir clothes before in the smaller sizes. Anyway this is what I had for tea. Xx
@Jenny65 Can you include a description of what the food is please? Obviously I can make out the veg like broccoli and carrots and green beans in that last one and I am guessing some sort of curry? possibly and not sure about the red stuff at the bottom?
Oh and many congratulations on dropping another dress size!
@Jenny65 Can you include a description of what the food is please? Obviously I can make out the veg like broccoli and carrots and green beans in that last one and I am guessing some sort of curry? possibly and not sure about the red stuff at the bottom?
Oh and many congratulations on dropping another dress size!
Sorry its tandoori chicken with brown rice - chickpea, brown basmati rice and mung bean mix with chicken breast pieces, spiced cooked split chickpeas and pickled red onion
2 of the round things at the bottom.
