• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

Food ideas with photos

Seeing the physiotherapist today after a GP referral. It will be interesting to see what additional exercises she gives me now 53 years of osteopathic treatment are no longer effective. I'm not optimistic but I'll give it a go.

1065cals, 72.7gm carbs of which 30.3gm sugars.

B: Poached egg, grilled bacon, mushrooms (0.1gm carbs)

L: Ham salad (5.4gm carbs)

D: Roast beef, jacket potato, carrots, peas and cauliflower cheese (50.9gm carbs)

S: Peppermint tea (0.6gm carbs)


Plus: Semi skimmed milk, cholesterol lowering drink and Fybogel (12.8gm carbs)
 
Saw the physiotherapist today and told my arthritis is severe. I was given a few additional exercise suggestions, and referred for a hip replacement, much to my surprise. But first - the weight must come off!!

1202cals, 77.4gm carbs of which 39.2gm sugars.

B: Vanilla almond shake (9.1gm carbs)

L: Chicken salad (7.3gm carbs)

D: Premium sausages, jacket potato, HM piperade (44.7gm carbs)

S: Peppermint tea (0.6gm carbs)

E: Aquafit

Plus: Semi skimmed milk, cholesterol lowering drink and Fybogel (12.8gm carbs)
 
You must log in or register to reply here.
Back
Top