Must be a day for lower pre-meal readings @harbottle - I was surprised by a 4.6 at lunchtime.
Didn't check pre-tea but decided to have a couple of beers for the first time since diagnosis tonight watching England v Wales, so did a pre-beer check which was an hour post tea and was pleased to see that was 7 after a relatively low carb tea (but it did include a little dark chocolate). Curious to see how much the alcohol counterbalances the carbs in IPA for me
So far in my limited experiments with alcohol wine has balanced out cake to leave blood sugars stable.Before I had to go dry (because of pain killers for phantom pain) I found o had the balance a pint of Guinness with 2/3rds of a pacer of crisps. Obviously Type 2 behaviour might be different.
So far in my limited experiments with alcohol wine has balanced out cake to leave blood sugars stable.
2 hours after starting to drink my beers (I've had 3 small cans), I had dropped from 7.0 to 5.9 - from one hour to 3 hours after dinner and no extra food with the beer. So I don't think it is going to make me hypo like it could for Type 1, but it does seem thus far this evening that beer is still OK in purely blood glucose terms and the carbs aren't going to spike me. I shall do a bedtime reading (which I don't usually do) later too to check how it goes once my blood alcohol level starts to drop!
Yep, all different. The first time I drank alcohol after diagnosis I was using a free Libre sensor and after two drinks BG started dropping, and dropping… until the thing was throwing alarms.Alcohol never brings my levels down so I don't get a carby treat, even if I have several rum and diet cokes or glasses of wine, my levels stay steady as a rock even through the night and if I have a little glass of port with my cheese which I love, it puts my levels into orbit unless I inject for it. Funny how we are all different!
Libre exaggerates the lows due to the fact that it extrapolates previous readings to predict the blood glucose level from interstitial and in reality you generally come up again quite a bit quicker than Libre shows, which is why those of us on insulin are told to finger prick when hypo, because otherwise we would over treat hypos every time due to Libre showing our levels have continued to drop after 15 mins, whereas a finger prick shows they have come back up.Yep, all different. The first time I drank alcohol after diagnosis I was using a free Libre sensor and after two drinks BG started dropping, and dropping… until the thing was throwing alarms.
A few drinks combined with a short walk from the pub sees very low levels, indeed, the lowest I see - although that could be helped by the Metformin which can cause hypos when used with alcohol, apparently. Having said that, a short run also sees levels fall down into the threes. I usually have to go and sit down for half an hour to recover! (And with a Libre I can see it creep back up slowly)
5.7 for me tonight. Had a big plate of pea shoot and mixed salad leaves with a drizzle of balsamic, a sprinkle of stilton cheese and a big dollop of coleslaw.
Then I had roast pork with gravy with savoy cabbage (still a bit or that epic cabbage left) and cauliflower cheese.... Didn't have any breakfast and just a bowl of soup for lunch and I have done a lot of walking again this evening, so was ready for some food. Not having any basal tonight and fingers crossed I can get through without dropping into the red again.