Rhapsody
Well-Known Member
- Relationship to Diabetes
- Type 2
Can anyone please help me out. I have several recipes calling for 'almond flour'. However, none of the supermarkets I visited have any. Checking for supplies on line there is an article saying why almond flour/almond meal is not good! They go on to list 5 good reasons why you should avoid it. I am about to do some baking for myself for Christmas and four of the recipes call for this or coconut flour. I have bought coconut flour so should I just use this instead ..... how will it affect the result?