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What did you eat yesterday?

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Yesterday:
Not a great breakfast fan - two mugs of tea
L - Busy day and had to go to the local farm shop at lunchtime. Bag of pork scratchings on the way home
D - Tom Kerridge's Hot Pork with Kebab Dressing
 
B. Coffee and a Kiwi
L one loin pork chop 2 veg and 2 small roast pots with gravy
T Corn beef with lettuce tomatoes cucumber beetroot sprinkle of cheese
yoghurt with a sprinkle of raspberries....a good day yesterday all bg in
the sixes..
 
Yesterday:
Breakfast - chaffles and blob of extra thick cream and skinny syrup.
Coffee to drink.

Lunch - roast duck and broccoli.

Evening - more roast duck

It was the day before the shopping gets delivered (today) and I needed to clear some space in the freezer and so thawed the duck and roasted it and hubby isn't all that keen on duck so it was my duty to use it up. Plus shopping day is stressful and time consuming (all that Dettol and wiping and spraying and emptying into containers) so it is a good thing to have something cooked I can just eat. At least it wasn't salami and pepperami today so although high fat - not processed foods and I stayed in keto.

I finished it today. I like duck but I don't think I will want it again for quite a while.
 
Brunch: 2 eggs, 2 bacon, 1 sliced avocado.

Left the avocado. I think I don't like it in its natural state, mushed like guacamole is palatable!

Dinner: satay chicken kebabs on egg fried spring greens.

Fruit teas throughout
 
Iwillgetthere said:
Brunch: 2 eggs, 2 bacon, 1 sliced avocado.

Left the avocado. I think I don't like it in its natural state, mushed like guacamole is palatable!

Dinner: satay chicken kebabs on egg fried spring greens.

Fruit teas throughout
Click to expand...
I don't like avocado on its own and sliced. But slathered in lemon juice and sprinkled with salt!!! and/or with a decent mayonnaise mixed with garlic and herbs. Then I love it.
 
Today
1 Lift
2 Lifts
B - porridge made with almond milk and 2 squares Lidl 95%, mug of coffee
D - wholemeal German salami sandwich, chunky PB kit kat and a pint of water
Afternoon will be - mug of cafetiere coffee
T will be - king prawn, mozzarella and spring onion omelette, boiled baby potatoes and steamed broccoli, bar of moser roth 85% and either a pint of water or a pint of blueberry & blackberry diluting
Will be a mug of coffee
xx
 
Screenshot 2021-01-22 at 20.03.13.png
today:

Breakfast: I experimented with a different way to make croissants - they turned out less like croissants and very cheesy but still yummy.

I had one with no added sugar tomato ketchup and a mug of decaff coffee for breakfast.

Lunch I had two of them with another cup of coffee.

Evening meal I shared a steak with my husband and I had a tin of mushrooms in sesame oil with garlic and parsley and dill and a huge glass of sparkling water.

Did an hour of punching things and tried a dance workout which was painfully embarrassing but good exercise.
 
Fri 22nd / Weight 14stones 12.8pounds Tum 50 1/2
B: 9.7 @ 8.26am / pint water with fibre /
L: 2 eggs scrambled with Anchor, mushrooms and tomato fried in olive oil / pint water with meds
D: pt water / bacon, fried eggs, tomato, mushrooms, brown sauce / pt water
Didn't want the brown sauce but brother stuck it on without asking me, probably sugary.

Thurs 21st / Weight 14stones 13.6pounds Tum 50>
B: 8.6 @ 11.36am / pint water with fibre /
L: 3 eggs scrambled with olive oil, lg can tomatoes / pint water with meds
6.3 @ 16.48pm / pint water
D: pt water / huge plateful cauliflower cheese (melted cheese with a bought sauce over), 3 beetroots, 2 tomatoes
S: 1/2 lg can pineapple chunks
 
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@Iwillgetthere
Not heard of the "Gruntled" pork scratchings and as an officianado of that product I clearly need to look out for them. Can't imagine salt and vinegar flavour on them but always interested to give something new a go. They are my guilty pleasure... I visited B&M stores the other day to stock up on them so I am good for a couple of weeks now.
 
Saturday: Ham and cheese omelette for lunch, Rib-eye steak, celeriac remoulade, celeriac puree and broccoli and stilton puree for dinner
Sunday: Egg, bacon, sausage and black pudding for brunch, roast leg of lamb with courgettes, leeks and cabbage for dinner
 
Sunday 24th Jan
B.Weetabix with milk and raspberries and a coffee
D. Roast Pork 1 roast pot, cabbage,sprouts,brocolli and gravy
T half a cheese fritata, 3 low carb crackers with cheese and pickles
jelly with raspberries in it and cream and 1 belgian choc eclair
 
23rd Sat / Weight 14stones 11pounds Tum 50 1/2
B: 7.7 @ 8.59am / pint water
L: bacon, eggs, sour cream / tinned pears / pint water with meds
D: mince, onion, baby toms, mushrooms, dollop of sour cream and chives / lg can rhubarb / pint water

24th Sun / Weight 14stones 13.2pounds Tum 50 1/2
B: 8.5 @ 4.21am / pint water / pint water after I'd gone back to bed and got up again...
L: 2 eggs scrambled, leftovers of mushrooms and tomato etc and a grab of cheese melted over / pint water with meds
D: 1 1/2 battered fish, pile of green beans, hash browns I didn't ask for... / pt water
I'm gonna have to get strict with my brother, he likes to feed me and Mum nice stuff but I'm Type 2 and those two are both pre-diabetic. :(
 
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Had a strange day yesterday - felt a bit off and finished up grazing.

Breakfast - two mugs of tea
Mid morning - bag of pork scratchings
Lunch - Ham, chorizo and cheese omelette
Mid afternoon - three chunks of cheese and some pickled chillies
Dinner - Chicken with mascarpone, tomato and basil sauce with fine beans
Followed by two G&Ts and another bag of pork scratchings.
 
B.Weetabix raspberries milk and coffee
L Home made veg soup and one slice of toasted nimble
T Chicken Kiev with 1/2 pkt of quinoa roasted red onion and a small salad
4 small peach slices and cream finished with a coffee
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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