HenryBennett
Well-Known Member
- Relationship to Diabetes
- Type 2
Having got a week’s average waking BG, which was 5.5, I’m not going to be going down to the kitchen at 06:00. Having made the effort to go downstairs, wash my hands, prick a finger etc, I awarded myself a cappuccino. Then my usual two cappuccinos with breakfast. It’s a bad habit I need to break.
We met up with friends at a local hostelry for breakfast this morning. [Way more carbs than usual - toast, potato bread etc] We were there for quite a long time before all taking a walk around Bangor marina. On the way home we stopped in Donaghdee for small tubs of ice cream. Small = 3 scoops!
I was home in time to watch the British GP and then immediately went out for a brisk 80 minute walk. On my return I did a check on my BG expecting bad news but was very pleased to get a 5.2!!
We met up with friends at a local hostelry for breakfast this morning. [Way more carbs than usual - toast, potato bread etc] We were there for quite a long time before all taking a walk around Bangor marina. On the way home we stopped in Donaghdee for small tubs of ice cream. Small = 3 scoops!
I was home in time to watch the British GP and then immediately went out for a brisk 80 minute walk. On my return I did a check on my BG expecting bad news but was very pleased to get a 5.2!!