05:50 BS 6.2
🙂 Quite literally JUST flopped back down exhausted on the bed after doing a gauntlet of a bin run, 750 steps, there & back! 06:12 BS 10.2
😱 Combo of DP, exercise, stress & sheer effort resulting in a rise of 4mmol! Dosen’t surprise me as I’ve tested before after situations like this before & the BS rise is about the same!
🙄 This time it took me 2 rest stops on the way up, weight of the bin, & 1 rest stop on the way back down: last time I ran that bin gauntlet was quite soon after CV exactly 4 weeks ago, bin was only half full 2 weeks ago & didn’t do it, when it took me 3 rest stops on the way up & 2 on the way back down; slight improvement there but, not much after 4 weeks, really! I will be starting my last week of meds later today so, will need to get blood tests done at the Health Centre on Monday before I can get more! I’m mentally & physically trying to prepare myself for that but, I AM nervous about braving the hoards!
😱
Ahhh!
🙂 06:24 as I type, my heart rate is JUST about back down to nearly normal now, for me these days, & I realise I did the whole bin gauntlet a bit faster this time too! It’s the rise in heart rate that’s exhausting more than the shortness of breath: breathing comes back down to normal a LOT faster too so, I have the patience to wait for that during rest stops; heart rate takes MUCH longer & I can’t really wait for that to come back down to normal during stops!
😱 It’s not until I’m home again that my heart rate gets back down again!
🙄 Next time I may try testing myself in 2 weeks time & see where I am: bin will THAT much lighter too?
🙄
A Very Good Morning to you all!
😉 Have a Wonderful Day & carry the Sunshine on the Inside as there’s still not that much of it on the outside, a bit grey but, dry, for now, here!
😉
Will have a correction added to breakfast Novorapid now & eat pork dumplings, gyozas, for breakfast!
😛
😎😉