Morning all, 6.9 after a sweaty night, although this morning feels nice and cool. Last night I ordered what I thought was a low carb meal from the Chinese, the spare ribs were great but the salt and pepper chicken had some kind of batter coating on it, plus they included a bag of prawn crackers which I shared with the dog. Managed to keep the spike below 10 and added an extra 2 units correction at bedtime as levels were slow to come down
🙂 probably protein rise from all that meat!
Last night I watched a Turkish film on Netflix called My Father's Violin. I try to watch Turkish media to improve my listening skills. This film was very soppy and sentimental, typical of a lot of Turkish TV unfortunately. I think I've already watched all the series and films on Netflix which aren't like that, so I'm having to plumb the depths now!
Congratulations on your HS
@agentmole
Have a great day everyone.