Hi northe. I hope you manage to sort your levels out soon, and hope you feel better in the morning! x
Can't sleep, won't sleep... I'm not sure! :/
Are you a better level now?
Crumbs you've had a couple of days of it Northerner!
Reading this it occurs to me: we've had the experience of reducing insulin by 60% over entire days when lots of exercise seems to be a factor - and this is result somehow of what feels like a 'tipping point'. E can do quite a bit of extra w fairly straightforward adjustments, then bam - a bit more and his needs are halved. May be just him...
Perhaps reduce your lantus by quite a bit more than you think you need to - so you run high for a while? Then work back down? Hypos begetting hypos and all that. Please take good care...
Xxoo
Yikes!
I used to get ALOT of night time hypos but they've started to stop? I woke on 4.8mmol.
Have you been snacking before bed? (Sorry if this has been asked/replied to. Not read all the replies)
Not any paramedics, just an annoyed husband haha. He was running around the house naked looking for glucose tablets, i wouldnt tell them where they where
I have been lowering my meals too but still had a hypo before and i had a jam dougnut after dinner, i was thinking id be stupid high, but 1.6. Crazy.
How many miles is the run?
x
Bit of a bad run of lows Northerner.
Could it be your continued build up on the running ?
The textbooks suggest that exercise increases sensitivity and with building up fitness and pushing your muscles, could that sensitivity be compounded to this degree do you think ?
I'm also finding it difficult to get through the night without a snack and then I'm often over 10 in the morning. But a definite dip between 2 and 3am.
Hope you sort it. Is you lantus causing lows during the day btw ?
Rob
It's a nightmare to know how to pitch it isn't it. As for trying to lose weight as well, you have to limit what you eat, but then eat loads to beat the hypos.
I did manage to get some weight off in the end but only once my body had adjusted to the exercise, which seemed a bit self defeating but worked in the end.
We found Alpen Light cereal bars are one of the best calories/carb ratios without being too unhealthy and might even be medium-ish GI.
Rob
2.8 oops !
Hob nob eaten.
Rob