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Total group loss 2011

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Well done everyone. Hopefully I will be joining you again next week with weight losses that can be added to the total weight .......lost 3 pounds over last few weeks so only one more pound to go
 
I've lost 1lb this week, so...

14st 2.5lb
 
Well done Sheilagh and Mark - keep going downwards!
 
I have put on 3lbs this week :( but I am bloated with my "womans time" so I am hoping it is all fluid... Having the day off today but will be fuly bck on track tomorrow 🙂
 
I've lost two pounds since Friday so now weigh 13 stone 10lbs (but can't put it on the weight loss chart because I still have another 8lbs of loss to go before I can start to record it again)
 
I've lost two pounds since Friday so now weigh 13 stone 10lbs (but can't put it on the weight loss chart because I still have another 8lbs of loss to go before I can start to record it again)

Well done AJ! 🙂
 
Well done AJ and Veganlass 🙂
 
Well done AJ - its a good start! Well done Veganlass too.
 
Well done AJ and Veganlass.

AJ, keep at it. It is a slog, it is hard, and you are in it for the long haul. I see it as changing what I eat, not a diet which once has been achieved I can go back to exactly what I did before. I can't. This is now my life. I cheat sometimes, have just polished off a KitKat and at parties I dive in to all the stuff I no longer buy but that is life.
 
Hello all, you are doing so well 🙂

I joined slimming world and have lost 9lbs in 9 weeks :D
 
Hello all, you are doing so well 🙂

I joined slimming world and have lost 9lbs in 9 weeks :D

XXXXXXXXXXXXXX Tracey so lovely to see you post and what a great post too.Very well done mate your doing great
 
Well thanks guys am feeling pretty chuffed 😉 Bit of a way to go though. x
 
Well done tracey 🙂
 
Well done.🙂 Bet you feel better?. Having lost my weight I feel lighter and I am more active.
 
Yeah well done Tracey - and great to hear from you again. Keep up the good work - thats a perfect loss - 1lb per week!
 
Well done Tracey - they say that is the ideal weight loss because it is not too sudden and it is maintainable.

My attitude was it took quite a while for the weight to pile on so it is ok with me that it it taking a while to come off again.
 
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