Total group loss 2011

[AJLang]

That's a great loss Tracey well done you must be really pleased with yourself

 

[AJLang]

I've lust thee pounds since Monday so thats five pounds in the last week. Still anoth five pounds to go before my weight loss can be recorded in the total on here

 

[Mark T]

I've lust thee pounds since Monday so thats five pounds in the last week. Still anoth five pounds to go before my weight loss can be recorded in the total on here

Well done AJ!, keep on going 🙂

 

[lucy123]

Well done AJ - what changes have you made to achieve this terrific loss?

 

[AJLang]

Well done AJ - what changes have you made to achieve this terrific loss?

mmmmmmh well no planned changes... it's just because I've felt so ill this week that I haven't been up to eating much.......but at least the good side is that I've lost weight

 

[lucy123]

That is true - always look on the bright side Amanda - hope you feel better soon. Keep up the good work.

 

[MargB]

Maintained again. Thought I had put on this week but the scales said not.

Part of me thinks it is great to be able to eat treats every now and then but I am not sure how that is going to affect my HbA1C so time will tell.

 

[Northerner]

Well done Marg! 🙂 I shouldn't imagine the odd treat having much effect on your HbA1c.

 

[AJLang]

Well done Marg it isn't easy to maintain weight so you are doing really well🙂

 

[cazscot]

Well done everyone, I have lost 2lbs this week which I am really pleased with considering I am weighing in a day early and I had had my breakfast before I went... I am not putting it in the total as I am still way off my best but I will get there! Onward and downwards xxx

 

[AJLang]

That's a brilliant weight loss Carol, well done I'd be thrilled to lose two pounds in a week

 

[cazscot]

That's a brilliant weight loss Carol, well done I'd be thrilled to lose two pounds in a week

Thanks AJ, this is the most I have lost in a long while... For me this week it has definatley been the exercise that has made all the difference, I have done a 5k and 4 aqua aeorbics classes this week 🙂

 

[Steff]

Carole well done on the 2lb weight loss x

 

[cazscot]

Carole well done on the 2lb weight loss x

Thanks Steff xx

 

[lucy123]

Well done Carol, the exercise certainly seems to be paying off!

 

[traceycat]

hi everyone, not posted in a long while. long story
since last post ive lost another 3lb, so im now down to 12st, a long way to go yet but ill hopefully get there,ive lost 2st 8lb in 14 months an ppl have realy noticed the differance.

 

[Northerner]

hi everyone, not posted in a long while. long story
since last post ive lost another 3lb, so im now down to 12st, a long way to go yet but ill hopefully get there,ive lost 2st 8lb in 14 months an ppl have realy noticed the differance.

Excellent Tracey! Well done, that is a fantastic improvement in 14 months, it's no wonder people are noticing! Lovely to hear from you my dear, hope you are well 🙂

 

[traceycat]

thanks alan 🙂

 

[macast]

gosh you are all doing so well it is good to hear

I've been ill for a while and been in hospital the whole of June..... the upshot is that I have lost 8lbs 😱 (hope I don't put it back on)

could someone calculate where we are at with the totals please?

keep up the good work folks 😉

 

[Steff]

hi everyone, not posted in a long while. long story
since last post ive lost another 3lb, so im now down to 12st, a long way to go yet but ill hopefully get there,ive lost 2st 8lb in 14 months an ppl have realy noticed the differance.

Tracey well done thats great, lovely to see you posting x

well done macast brillaint news on your weight loss