Tut tut tut 😛 Saying that, I think my weight has actually gone up a touch this week so far 😱 (possibly too much cheese). Maybe we both need to get on it a little bit more.Since my race I have been very naughty and not really done the diet thing - I hurt so much afterwards (and still do a bit) I felt I needed some comfort!
Tomorrow is a new day and I will be back on it - I have 6 weeks until I see my son and would love to lose near to a stone!
Help.....🙂
Amazingly I managed a maintain this week - no idea how because everywhere I have been this weekend has seen me tucking into the biscuits provided.
Someone said once you get close to target and near your body's natural weight that you can be bad and get away with it. I was also concerned about the diabetes angle too.
Ah well, no damage done to the weight.
I've lost a pound! 🙂
13st 13lbs
This week I've lost 1.5 lb! So the total now is:
14st 0.5 lbs
Yes, 24.6 apparently right now 🙂Excellent Mark! Well done! 🙂 Does that take your BMI below 25?