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I guess I wasn't clear @AnnSebastian I was asking to understand how you interpret the graphs to make a change to your diabetes management.
For example, as someone with Type 1 diabetes with an insulin pump, I keep any eye on my levels and, if they are rising, I can give myself some more insulin and if they are falling I can suspend my basal.
As a type 2, I can see good and bad coming from using a Libre.
For me, it would have definitely been good to use to adjust my diet initially, and see which low GI foods gave me an acceptable response.
I did a lot of fingerprick testing of all sorts of variables, this would have made it easier for that.
However, I have noticed a lot of possibly over zealous testing to chase spikes, looking at different times, then trying to keep within very close limits, and other behaviour, usually from internet gurus that HCP's already comment on.
While I did do this, I did it simply to find out how I respond, and then checked other people, and found most do the same.
I used It to define what I lived with, not what I avoided.
It is definitely a double edged sword, and has the potential to be used badly.
I am tempted to take a punt and see my reaction to red wine overnight though, as I have a suspicion I may go low now, but I wake up and go back to sleep instead of testing.