Quite cheery news

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Exactly.

We're talking Newcastle Diet, and none of the Diabetic subjects actually needed surgery afterwards, so that's completely irrelevant to the Newcastle Diet procedure.
I seem to remember a lot of people saying it could never work at the time, and saying how "real" food was the only way.
It's good to see you advising low fat and low calorie there though.
I didn't even get told that back in the day.
 
I originally did a low fat diet for about a year, and lost a substantial amount of weight.
This did give me good numbers, but I still had a higher reaction to carbs than I would have liked.
At that stage the Newcastle Diet just broke into the news.
Originally Prof Taylor had noticed patients scheduled for bariatric surgery appeared to lose their diabetes, so instigated a trial using the same criteria, the 800 calorie shake based diet, and talked about a "personal fat threshold"
I figured I had nothing to lose, either I hadn't found mine yet, or the substantial calorie restriction led to a faster loss that maybe targeted different fat.
Either way I did it, it worked, and I lost about 30% of my weight overall, but only after the rapid loss in the last few weeks did I fully reverse my diabetes.
Since then many have tried to sell a similar diet, many have invented their own competing methods, and while Prof Taylor has always agreed any weight loss is good, and it works very well for some on here, really it's still only the original 800 calorie diet that has actually been studied.

I'm willing to be corrected on this, but I believe it was those post-bariatric surgery who piqued his interest, but those are just details.
 
I've never really looked into it, but FWIW here's a detailed thread in support of bariatic surgery by an obesity practitioner:

Baring in mind, he seems to be in the US, where intervention seems to be the name of the game, I wouldn't put too much store by what he says. To be fair though, I have done no more than look at where he is.

I'd have to be beyond desperate, squared, to even consider bariatric surgery - ever.
 
The retail parks that have been built since the late 1980s initially were just the 'big goods' retailers that were not really suitable for city centres, but over the years they've become more like high street retailers and the surrounding towns have suffered as well as the city centre.

I can't stand them. The same old stuff everywhere. Years ago the best part about visiting a town was finding all the independent stores/cafes/restaurants that existed just outside the central business district. Now centres are dying, and these horrible 'edge cities' are generally designed for a handful of large retailers, that's all going.

Totally agree, bulky white goods items retailers were often found in these retail parks in 1980s, likes of Comet Currys Argos for example.

Like you still like visiting city centres up & down country, as a child there was something exciting about going into town with friends on Saturdays.
 
I'm willing to be corrected on this, but I believe it was those post-bariatric surgery who piqued his interest, but those are just details.

He did see that, yes.
But what started him on his breakthrough was the blood results of some patients in the pre checks going into surgery, it seems their BG had normalised before the actual surgery had taken place, following the low fat low calorie diet sheet.
He then went on to standardise it and do a controlled study to prove weight loss could be effective to reverse type 2.
 
He did see that, yes.
But what started him on his breakthrough was the blood results of some patients in the pre checks going into surgery, it seems their BG had normalised before the actual surgery had taken place, following the low fat low calorie diet sheet.
He then went on to standardise it and do a controlled study to prove weight loss could be effective to reverse type 2.

Where the low carb diet had got them into ketosis you mean.

Which is why they tested for ketones in the Counterpoint study (the precursor to DiRECT) to ensure dietary adherence....

"
Dietary adherence was assessed using capillary ketone levels"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168743/

Maybe it was the ketogenic state that induced remission?
 
Where the low carb diet had got them into ketosis you mean.

Which is why they tested for ketones in the Counterpoint study (the precursor to DiRECT) to ensure dietary adherence....

"
Dietary adherence was assessed using capillary ketone levels"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168743/

Maybe it was the ketogenic state that induced remission?

I hope you contacted the Professor and his team to correct their mistake.
I wonder if he will have to give his MBE back?
 
I hope you contacted the Professor and his team to correct their mistake.
I wonder if he will have to give his MBE back?
In fact I did ask him that very question by e-mail but didn't get a response... I can't imagine why...
 
My claim was he said achieving the loss was what mattered, not the method of achieving it. I’m trying to find the original source that I’ve read on that and will come back with it when I find it. I’m not making it up because it’s convenient for my low carb position. I’m saying it because the man that devised the method said it.
Possibly in his book, around page 159. I don’t have a copy of any of his books to hand to check. I recall it on twitter too but can’t locate it at the moment
************
Also https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6399621/

“Remission primarily depended upon degree of weight loss, with achievement increasing steadily from (7%) with only 0–5 kg weight loss to 86% who lost 15 kg or more.”

“Substantial weight loss achieved by any means can bring about remission of type 2 diabetes, and this has been observed most comprehensively in the Swedish obesity study”

****************

“The hypothesis was developed from emerging knowledge on the relation between liver fat and control of the constant flow of glucose into the blood as well as observation that normal insulin secretion returned after substantial weight loss in people with type 2 diabetes.” Make no mention of a particular methodology required

“Testing the hypothesis required a sure-fire way of achieving around 15 kg weight loss, and one of the most striking findings of the 2011 Counterpoint study was the acceptability of a low calorie liquid diet for a short planned period.1” demonstrates this choice was an option rather than a requirement and key was the loss itself

Any sustained decrease in calorie intake is able to remove the excess intra-organ fat” anti low carbers argue low carb is really low cal in disguise. Can’t have it both ways

“Merely providing the information on the degree of weight loss required for remission can allow motivated people to achieve this for themselves using their preferred method.19” again focusing on loss not method

“Type 2 diabetes can be reversed by substantial weight loss in the early years after diagnosis, and the pathophysiological basis of this is now clear. Long term maintenance of weight loss brings about lasting remission, but this is more difficult to achieve than weight loss.” Again loss not method

****************

“These data demonstrate that intentional weight loss achieved at home by health-motivated individuals can reverse Type 2 diabetes. Diabetes reversal should be a goal in the management of Type 2 diabetes.” And again loss without mention of method.

All emphasis in bold is mine not Taylor’s
 
And this (Reddit not twitter)


There’s no special protocol. The only essential is that total body fat is substantially decreased by any means to suit an individual.

Q Do you think a moderately calorie restricted ketogenic diet might be able to replicate the results? A What we’re finding is it doesn’t matter how you achieve the weight loss – it’s losing the substantial amount – usually around 15% of body weight – that makes the difference. The really important matter is keeping the weight off long term.

It is very clear that the background insulin sensitivity is determined by genes. However, obesity and physical activity can modify this substantially.

Such people have clearly demonstrated that their constitution puts them at risk of diabetes and this risk still remains. However, if they decrease their weight below their personal fat threshold (a level at which blood sugar is normal for them) then they will remain free of Type 2 diabetes during their active life.


And finally
And, happily, the data from these real experts confirmed the findings of Counterpoint. The average weight loss achieved by people just armed with the basic information was the same as in Counterpoint – 15kg. At home and at work, going about their daily lives, people had replicated our research findings. And what emerged was that it was the weight loss that mattered, not the particular diet the participants went on or how they did it. Around half of the group had used a liquid formula diet – as in Counterpoint – and the other half had merely cut back drastically on their normal eating. A high proportion had sought individual advice as advised on our website and had been told by their doctor or diabetes nurse in no uncertain terms not to try to lose weight rapidly. But they were so highly motivated to get rid of their diabetes that they had emailed me on hearing news reports, and understandably they had gone ahead anyway.

Prof Roy Taylor - Life Without Diabetes 2019
 
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And this (Reddit not twitter)


There’s no special protocol. The only essential is that total body fat is substantially decreased by any means to suit an individual.

Q Do you think a moderately calorie restricted ketogenic diet might be able to replicate the results? A What we’re finding is it doesn’t matter how you achieve the weight loss – it’s losing the substantial amount – usually around 15% of body weight – that makes the difference. The really important matter is keeping the weight off long term.

It is very clear that the background insulin sensitivity is determined by genes. However, obesity and physical activity can modify this substantially.

Such people have clearly demonstrated that their constitution puts them at risk of diabetes and this risk still remains. However, if they decrease their weight below their personal fat threshold (a level at which blood sugar is normal for them) then they will remain free of Type 2 diabetes during their active life.


And finally
And, happily, the data from these real experts confirmed the findings of Counterpoint. The average weight loss achieved by people just armed with the basic information was the same as in Counterpoint – 15kg. At home and at work, going about their daily lives, people had replicated our research findings. And what emerged was that it was the weight loss that mattered, not the particular diet the participants went on or how they did it. Around half of the group had used a liquid formula diet – as in Counterpoint – and the other half had merely cut back drastically on their normal eating. A high proportion had sought individual advice as advised on our website and had been told by their doctor or diabetes nurse in no uncertain terms not to try to lose weight rapidly. But they were so highly motivated to get rid of their diabetes that they had emailed me on hearing news reports, and understandably they had gone ahead anyway.

Prof Roy Taylor - Life Without Diabetes 2019

As I said, fortunately for me, all that came out after I'd decided to go for fast weight loss, and substantially more than 15%, as that hadn't done the trick for me.
Maybe the NHS has a similar feeling, as they only prescribe the shake based diet protocol.
 
As I said, fortunately for me, all that came out after I'd decided to go for fast weight loss, and substantially more than 15%, as that hadn't done the trick for me.
Maybe the NHS has a similar feeling, as they only prescribe the shake based diet protocol.
Possibly because they see it as the easiest and most controllable way to put people onto something that will get them the weight loss and because it fits the low calorie message they’ve put out for years. It’s much easier than re-educating people as a population to very low carb/keto which would contradict many of the mantra of recent years. And there are enough companies able to (make a fast buck- oops delete) the soup and shakes making the process simply too.

So you’re saying 15 (kg or %) wasn’t enough for you and you weren’t a typical responder either (although you got there in the end? How much was required? Can I ask how long ago this was for you?
 
Possibly because they see it as the easiest and most controllable way to put people onto something that will get them the weight loss and because it fits the low calorie message they’ve put out for years. It’s much easier than re-educating people as a population to very low carb/keto which would contradict many of the mantra of recent years. And there are enough companies able to (make a fast buck- oops delete) the soup and shakes making the process simply too.

So you’re saying 15 (kg or %) wasn’t enough for you and you weren’t a typical responder either (although you got there in the end? How much was required? Can I ask how long ago this was for you?

I did post earlier in this thread about that.
From memory it was 2014, but thinking about it, it may have been earlier.
I did post about it on the "red" forum at the time, it was hilarious.
Talk about triggered!
It's probably still on there somewhere.
 
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I did post earlier in this thread about that.
From memory it was 2014, but thinking about it, it may have been earlier.
I did post about it on the "red" forum at the time, it was hilarious.
Talk about triggered!
It's probably still.on there somewhere.
It’ll be there, you just search on your user name for your content.
 
Possibly because they see it as the easiest and most controllable way to put people onto something that will get them the weight loss and because it fits the low calorie message they’ve put out for years. It’s much easier than re-educating people as a population to very low carb/keto which would contradict many of the mantra of recent years. And there are enough companies able to (make a fast buck- oops delete) the soup and shakes making the process simply too.

So you’re saying 15 (kg or %) wasn’t enough for you and you weren’t a typical responder either (although you got there in the end? How much was required? Can I ask how long ago this was for you?
I’m pretty certain they prescribe the shakes because it’s easier than prescribing miscellaneous foodstuffs; balancing quantities etc.
 
As I said, fortunately for me, all that came out after I'd decided to go for fast weight loss, and substantially more than 15%, as that hadn't done the trick for me.
Maybe the NHS has a similar feeling, as they only prescribe the shake based diet protocol.

Not quite true also available via the NHS...

 
Ah, but the NHS actually prescribe the Newcastle Diet.
Do you know any HCP that ever prescribed the access code for the Low Carb Program?
Do your practice do it, you will know as you are on the steering committee?
I know of one local practise that does follow low carb.. whether the use the low carb prog I have no idea.. unfortunately mine refuses to adopt it and would rather have their patients suffer...
I'm hardly on the "steering committee" just a member of the PPG.
 
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