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Group 7-day waking average?

Not good levels this morning but well deserved. Late night leading to grazing because never thought well of evening meal and while watching rubbish on tv. Got to get off that roundabout
 
06:48 BS 7.9. Frustrating day yesterday & I’m annoyed that I ate over 200 calories extra! I was already 100cals over, due to a BIG breakfast, when my 2 hour after dinner was lower that I like & dropped further before my bath & bed. Hot water lowers BS even further & had to have a snack when I got out! I had 1 extra unit Navorapid at dinner that wasn’t needed, despite being a bit higher than I’d like before dinner! I live & learn! Must do better toady! :(
 
Morning. 15.0 here today - been in teens without ketones now since yesterday afternoon. Stupid hormones etc. Finally starting to come down now, disturbed sleep probably isn’t helping, must improve diet further too - just need to get organised!
 
grainger said:
Morning. 15.0 here today - been in teens without ketones now since yesterday afternoon. Stupid hormones etc. Finally starting to come down now, disturbed sleep probably isn’t helping, must improve diet further too - just need to get organised!
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Nice to see you back. It’s early days for you. Stay well.
 
New-journey said:
Thanks and hoping to get a walk in between showers, lots planned today and friend taking me out later for a meal so will allow myself some treats! Your waking numbers are so good, you are doing very well.
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I have so much to do here...paperwork...invoicing...and slightly snotty this morning...starting a huge pot of chicken soup which I will eat throughout the day...about to out the heating on...freezing here...sounds like a good day ahead NJ...enjoy.
 
Kaylz said:
Good morning my little extended family members 🙂
Bright but chilly here this morning so the heating is on for an hour boost
Its a 5.7 for me this morning, so we're mostly all running pretty close today!
Anyways enjoy your day folks! :D xx
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Freezing here K...I have the heating on...at least its not raining (yet).
 
Bubbsie said:
Freezing here K...I have the heating on...at least its not raining (yet).
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Its cosy in here now, suddenly dulled down outside though! Better not rain here, I want to wear my plimsolls! lol xx
 
Kaylz said:
Its cosy in here now, suddenly dulled down outside though! Better not rain here, I want to wear my plimsolls! lol xx
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I should not have said that...raining now...urghhhhhhhhhhhhhh...good luck with your weather...it seems like Winter will just carry on and on.
 
grainger said:
Morning. 15.0 here today - been in teens without ketones now since yesterday afternoon. Stupid hormones etc. Finally starting to come down now, disturbed sleep probably isn’t helping, must improve diet further too - just need to get organised!
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I hope things settle for you soon 🙂 Is the baby not in a soundproofed cupboard then? 😱 😉 🙂
 
Lanny said:
06:48 BS 7.9. Frustrating day yesterday & I’m annoyed that I ate over 200 calories extra! I was already 100cals over, due to a BIG breakfast, when my 2 hour after dinner was lower that I like & dropped further before my bath & bed. Hot water lowers BS even further & had to have a snack when I got out! I had 1 extra unit Navorapid at dinner that wasn’t needed, despite being a bit higher than I’d like before dinner! I live & learn! Must do better toady! :(
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Don't be too hard on yourself Lanny. You are doing brilliantly. Chasing perfection is a recipe for disaster in my experience. Just keep chipping away at it, but cut yourself some slack when your diabetes throws you a curve ball.
 
grainger said:
Morning. 15.0 here today - been in teens without ketones now since yesterday afternoon. Stupid hormones etc. Finally starting to come down now, disturbed sleep probably isn’t helping, must improve diet further too - just need to get organised!
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Sorry to hear that Grainger. Hope BGs settle for you soon, and that you can get some sleep!
 
grainger said:
Morning. 15.0 here today - been in teens without ketones now since yesterday afternoon. Stupid hormones etc. Finally starting to come down now, disturbed sleep probably isn’t helping, must improve diet further too - just need to get organised!
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You are doing so well, hard to manage lack of sleep and hormones plus new born and toddler. I hope you can rest today, and your numbers come down. sending hugs.
 
Good Morning All.

Have a good day all

Codefree say 6.2
At 5.50 am
Taken when up.

A Confucius temple in Nanjing I visited last year.
Nanjing was the Old imperial capital of China until 1428 when the Ming built the Forbidden City in Beijing. About 2 hours drive from Shanghai.
It was in Nanjing that between December 1937 and February 1938, over 300,000 Chinese civilians were massacred by Japanese soldiers. A remembrance parade is held there every year.

When you can do the common things of life in an uncommon way,
you will command the attention of the world.
- George Washington Carver
IMG_1756.jpg IMG_1755.jpg
 
Morning...contrary to a question posed way back here last year ago "does she ever sleep"... yes I do...but up super early since I may have to dash off up the M25 to finish off the job started ten days ago...that would certainly be a relief...woke to a 5.8
 
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