Dory
Well-Known Member
- Relationship to Diabetes
- Type 1
erm, 40 minutes of planks are something the devil cooked up! As part of my 12 labours of Hercules challenge (a different exercise challenge each month), March is planks! I'm going for silver which means 9 mins of planks a day, but have'nt actually been at home any evening this week, so had to do a massive catch up this morning!
so yep, 40 minutes of planks is as bad as it sounds!!
so yep, 40 minutes of planks is as bad as it sounds!!