ColinUK
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- He/Him
6.7 this morning. Quite happy with that today tbh.
Yesterday was stressful but good. Had my first NHS one to one therapy session bright and early in the morning and I was incredibly apprehensive about it.
That was really about sitting in a room with someone and ripping off the bandaid on the scars from the sexual violence and a fear of being “too” emotional I think but it was all unfounded.
Therapist is a tiny Scottish Chinese woman with a speech disorder which makes her sound incredibly nervous but she’s made a great impression so far.
We slightly overran but I’m looking forward to our next session.
This morning I’ve got a creative writing session, my first, from Survivors so I’m looking forward to that as well.
Other than that I will knock up a frittata and probably roast chicken so I’ve got food all prepped for the week.
Yesterday was stressful but good. Had my first NHS one to one therapy session bright and early in the morning and I was incredibly apprehensive about it.
That was really about sitting in a room with someone and ripping off the bandaid on the scars from the sexual violence and a fear of being “too” emotional I think but it was all unfounded.
Therapist is a tiny Scottish Chinese woman with a speech disorder which makes her sound incredibly nervous but she’s made a great impression so far.
We slightly overran but I’m looking forward to our next session.
This morning I’ve got a creative writing session, my first, from Survivors so I’m looking forward to that as well.
Other than that I will knock up a frittata and probably roast chicken so I’ve got food all prepped for the week.