42istheanswer
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
Morning 6.3 today.
Had 11.3 (increase of 4 from pre-meal) after lunch yesterday despite having also spent approx 50 minutes post- lunch walking at a nice pace. I had eaten 31.5g of carbs for lunch... going to try today with similar lunch but dropping an oatcake to drop 10 carbs and see if my body can handle that better.
As I expected, youngest only joined me for a small part of my walking but better than them doing none. I did over 16000 steps according to my health app (and Pikmin) so pretty happy with that.
Had 11.3 (increase of 4 from pre-meal) after lunch yesterday despite having also spent approx 50 minutes post- lunch walking at a nice pace. I had eaten 31.5g of carbs for lunch... going to try today with similar lunch but dropping an oatcake to drop 10 carbs and see if my body can handle that better.
As I expected, youngest only joined me for a small part of my walking but better than them doing none. I did over 16000 steps according to my health app (and Pikmin) so pretty happy with that.