Gwynn
Well-Known Member
- Relationship to Diabetes
- Type 2
I guess elbow grease is more personal.
Just been out for a short walk - 70 Mins - it's amazing how I ache now. Just twoweeks of no exercise has not been good for me.
The beach was a bit odd. Lots of cues there had been a big storm. The rippling effect in the sand from the tide was 90 degrees out on a wide stretch of the beach and the waves had definitely gone right over the prom. Millions of sea shells everywhere.
A huge number of dogs with their owners out there too. Mind you I was out rather later this morning. I don't think the hoards had been blown there by the strong winds though.
A bit cold but so good to get out there again.
Just been out for a short walk - 70 Mins - it's amazing how I ache now. Just twoweeks of no exercise has not been good for me.
The beach was a bit odd. Lots of cues there had been a big storm. The rippling effect in the sand from the tide was 90 degrees out on a wide stretch of the beach and the waves had definitely gone right over the prom. Millions of sea shells everywhere.
A huge number of dogs with their owners out there too. Mind you I was out rather later this morning. I don't think the hoards had been blown there by the strong winds though.
A bit cold but so good to get out there again.