Gruers
Well-Known Member
- Relationship to Diabetes
- Type 2
Yes they are high in carbs about 5.6g per slice. This isn’t the answer I’ll need to find another low carb solution. DisappointingThat largely depends on what rice cakes you have. Nimble bread is 37g carb per 100g. Tesco plain rice cakes are 77.1 per 100g or 5.6 per rice cake, but very quickly absorbed so you may find they hit you like a train... only testing will tell how you tolerate them. I recall early on after diagnosis eating them and they weren't very good for me.
I will test before and after eating to see the effects though
thank you