My only solution is to not have any snacks in the house. That’s why I shop fresh twice a week. However, my wife likes to go to the M&S food hall on a Friday afternoon or Saturday morning - absolutely deadly.Tesco sea salt crackers are my snack I cant resist, hubby has them with brie on, so he now has to put them on top of the cupboard out of my reach so I can't eat them.
I love a bit of sparkly wine myself.My only solution is to not have any snacks in the house. That’s why I shop fresh twice a week. However, my wife likes to go to the M&S food hall on a Friday afternoon or Saturday morning - absolutely deadly.
On the plus side, since being in hospital 17 months ago I’ve not eaten a single crisp or had a single fizzy, sugary soft drink (I am still partial to sparkling wine).
Don’t forget the wires or trellis - they have tiny suckers like ivy but need a bit of support too. I want one now!I didn't know that either, I want one now, have to pop to the garden centre thanks to you 🙂.
Best of all is that it doesn’t appear to increase my BG. A result, in footie parlance.I love a bit of sparkly wine myself.
I can not comment on reducing / increasing insulinMy 7 day average is 13.8
Until 2 months ago I took metformin , gliclazide and canagliflozin for nearly 10 years but ended up in hospital with hyperglycemia. I now take 20 units of Humulin twice a day ( along with metformin and gliclazide) but still only drop below 10 mmol/L once a day..... on a good day.
Eventually I managed to speak to get through to my GPs "care navigator" and I hope to speak to the nurse who specialises in diabetics early in August but until then is practical to increase my slow acting Insulin to 22 or 24 to get my average sugars down below 10 ?
Well done, good to see.Hola!
Reading the new paper from Prof. Taylor has given me a kick up the posterior.
As has signing up for the 1m Steps.
Bloods are fine and I’m back at the gym, and using my exercise bike when I’m watching telly.
There’s 20,000 odd steps already from today to get added to this total… and I’m back on the VLCD thing.
Brilliant news ….Hola!
Reading the new paper from Prof. Taylor has given me a kick up the posterior.
As has signing up for the 1m Steps.
Bloods are fine and I’m back at the gym, and using my exercise bike when I’m watching telly.
There’s 20,000 odd steps already from today to get added to this total… and I’m back on the VLCD thing.
I did million step challenge last year ,hope it helps you healBrilliant news ….
It’s clearly very hard for you and you’re entitled to feel the way you do. As is often the case I can’t “like” your post even though by now you know that everyone in this group is supporting you via the ether.Its a horrible illness that has wrecked our family and robbed us of happiness for many many years.