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Group 7-day waking average?

Morning all, back in the 4.0's again with a 4.7. 🙂

jalapino said:
It is starting to get muggy again alan, are youngest was up a lot last night due to the heat 🙂

7.8 pre bed
10.0 today 🙂
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Think that's the best I seen your levels, for a good while. Its nice to see your effort is starting to give you the right results. 🙂
 
8.0 this morning,

Little lower than it has been in the mornings, goes down 2 hours after breakfast.
🙂
 
Morning all 3.2 this morning - back to the drawing board!
 
9.2 here, very unusual to have anything below 9 in the morning - I think it's my body putting its own 'spike' in overnight as mentioned elsewhere in these pages. This was borne out by going to a friend's for dinner on a Tuesday night and finishing off with an almond Magnum (ahem). Next morning I was an almost respectable 7.2...
 
Morning a 4.7 for me, did not get much sleep, woke in the early hours tested as no reason to wake up and was 4.8. Just put it down to one of those restless nights again.
 
later in the day 7.4 yesterday, bedtime 10.3 this morning 8.7,

thanks for all the info.. this site is great, it's nice to know someone is out there that knows and understands 🙂
 
Susicue said:
later in the day 7.4 yesterday, bedtime 10.3 this morning 8.7,

thanks for all the info.. this site is great, it's nice to know someone is out there that knows and understands 🙂
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You're welcome Susiecue 🙂 How are the walking and the swimming going?
 
walking about 4,000 steps per day, swimming coming along.,

Doing more gardening as well. trying to keep active. thanks again for your support, now don't feel so alone.🙂
 
Morning. a high of 5.5 for me.
 
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