08:12 BS 7.7 with LR 2 hours late is not as bad as I feared: heard the alarm at 6am & just switched it off in annoyance, turned over & back to sleep! WHAT a day yesterday was as it was a right royal battle between 3 things :- breathing & having to up the inhalers; heart rate & blood pressure although, I’m only guessing the BP as I couldn’t measure it but, I did measure the heart rate & it around 100, 98 to 103, all day; which both led to higher BS & more NR but, still managed without increasing LR with BS in the 12’s & 11’s & finally in the 10’s after eating! Dozed off just after breakfast, had one of those horrible nightmares where you think you’ve woken up, 3 times, only to find you haven’t & still fighting off killer snakes, in this instance, & my heart rate was 150 by the time I DID wake up with BS 14.3: that made me scared to sleep yesterday & I was VERY tired & could have done with the extra rest as I was still ill; sheer exhaustion DID send me off eventually after 8pm by which time, thank goodness, all 3 things were starting to come down BP, could only feel it & not actually measure, heart rate down to 82, normal resting for me is about 84, & BS 10.2 at 20:00 90 minutes after dinner! I had a long & restful sleep with no nightmares to send my heart racing & still tired now so, have set alarm for 11:30 as I have asda shopping coming 12:00 to 14:00 & they’ve been early a few times & off to sleep, if I can, now, taking longer than I thought to post this & may be a bit more woken up to sleep, in which case I’ll just rest? I DO feel better & felt it straight off upon waking that breathing is easier!
A Very Good Morning to you all & have a Wonderful Day! 😉
Hoping Little Miss Sleeping Beauty can get a bit more sleep? 🙄