Group 7-day waking average?

Peely66 said:
7.7 for me. I have to ask as I can't work it out. What is an HS? A good thing, obviously, but i can't for the life of me think what it stands for. I'm sure it's obvious and I'll kick myself when I find out.
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It is a "House Special" - not too low for a T1 not too high for a T2
 
@Peely66 It is just a bit of fun really, but it was nominated as the optimum waking reading some years ago on this thread for the reasons explained by @adrian1der. Just really something to aim for and celebrate if achieved and who doesn't like to celebrate! We have some members (mostly Type 2s) who are rather expert at hitting the mark and others who just dream about ever achieving such a goal, but the celebrations are/will be ten fold if/when they do!
 
@Kaylz congrats on your HS and good to hear about your prescription. X
@Clifton wishing you a very Happy 40th Birthday, enjoy your day as best you can. X
@Peely66 not sure any of us knew what it was when we first joined, no shame there lol x
 
5.0 on the dot this morning. Weight reducing at a glacial pace. Maybe I’m building muscle?!

@Kaylz that’s FANTASTIC x 2!!!

@Clifton Happy 40th B’day!

Another sunny day
 
Anitram said:
Unusually busy skies this morning, so back on the Heathrow flight path. A procession of planes woke my wife not long after 5am, although not me. She speculated that they were mostly from India, trying to beat the 4am Friday deadline (in which case it would be the same tomorrow and Thursday - we'll see).

Garden furniture has turned up at last, one piece yesterday and the rest today. Yesterday's box had "2 of 4" printed on the label so why it turned up without the other three goodness knows. The driver couldn't explain it either. Anyway, it's all here now so looking forward to unpacking it and having something comfy to sit on for a change.

5.9 on waking.

Congrats on your HS @Kaylz, and Happy 40th Birthday @Clifton

Have a good day, everyone.

Martin
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rebrascora said:
@Clifton Happy big 40!! Hope your day goes smoothly and I will raise a glass to you this evening myself. Sad that you are away from home on your birthday but I am sure the weekend celebrations will more than make up for it. Lovely that your children got up especially early to facetime you.
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Thanks very much indeed! And thanks to everyone who has wished me many happy returns!

Tonight, a takeaway in my hotel as I continue prepping, kids sending me virtual birthday hugs. And an outside pint before I head indoors!

Thanks to everyone. 🙂 Much appreciated.
 
So, just spoke with the GP and they have live access to my iPhone health records so they can see BG, BP, exercise info!
Good but scary!
 
Clifton said:
Thank you. Having an early lunch outside before the afternoon swings into action.
Beautiful day...don't see much social distancing going on though...
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Happy birthday!
 
@Kaylz congrats on the HS!
 
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