Oh dear, dear, dear! Just back from physio & sitting back in bed with a massive hypo hangover! But, I’ll be prepared next week.
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Had an early lunch around 11:15 with my meds, Midday Levemir & Novorapid before heading off to physio at 1pm. More examinations of doing all sorts, forgot to mention last week & this week’s the same, in my underwear so, he can see my shoulders & neck. Although this time he didn’t tie my hair back with the scrunchy I bring with me: I, in italics, can’t do it; he can except that men are clumsy at tying a lady’s hair back!
🙄 My movements & strength had to be reassessed again & now I know to expect that every week!
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I am indeed stronger this week so, he’s given me 2 very gentle shoulder stretches to add to my neck stretches. As I was leaving I suddenly felt very weak down my right leg & was limping as I felt it couldn’t support my weight! I alerted the physiotherapist right away who checked my responses, reflexes etc. etc. & I sat in waiting area for it to go away. Then, when I started to just feel the hypo shakes did I realise the reduced Novorapid dose for lunch was still maybe too high especially with all the exertions of examinations: him trying to stop me moving; testing strength. I had no room for a testing kit in the tiny handbag I’ve carried around for ages now. But, ate both bags of mini drumsticks squashies I always carry with me now when out & about. Waited 10/15 minutes before the shakes just started really taking hold then, subsiding & I felt the hypo hangover headache. I was so relieved: it really was a hypo & not something seriously wrong with the nerves on my right side & leg.
After another 30 minutes or so I eventually left the physio hospital & their very nice & relieved staff: keeping an eye on me the whole time. I tested just before posting this at 15:44 BS 7.4 after my appointment when the hypo happened was around 13:35/40 so, it’s not very high after 2 bags of sweets which are = to 4 jelly babies. But, ohh do I FEEL rough: like I had a 2mmol hypo!
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I must have a lot less insulin with lunch next week before going to physio!
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