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Before Tea/Evening Meal

4.7 tonight
don’t think I can actually eat anything tonight

might just have a snack maybe or just shower & early night
reduce my insulin (unless I decide to force myself to eat)

theres way toooo much work-related stress is basically causing me un-necessary anxiety at the moment
😳have spoken to someone this afternoon who I think has given me some good advice, and will reach out to a GP tomorrow
 
5.3 tonight, spoke to a GP this morning who has prescribed me something to help with anxiety
will check with my pharmacy if that’s 100 % going to be the best medication to help me
 
A happy 7.3 for me before dinner this fine evening....
 
And a happy 5.9 for me on yet another fine day.
 
5.7 tonight
 
Good evening,

4.4 for me.
 
4.3 for me. Which was a surprise.
 
And a 6.3 for me this fine evening.
 
5.3 for me.
 
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