Wow 7 1/2 years. That’s amazing. And even more amazing that it took 4 months. What was your HbA1c at diagnoses?Diet and time restricted eating..
Ketogenic diet and 8 (now 6) hour eating window.
Took 4 months to get into remission and have been there for the past 7 1/2 years.
How many grams of carbs do you have per day?Eating a low carb diet, a very easy option for me.
Sounds like remission. Pleased to hear you’re doing well since. Have you maintained your weight loss? That’s really good stuff.Not sure if I am in 'remission' or not, as when I was I told to stop taking the 500mg of Metformin I was on, I decided to keep on it due to its other apparent benefits. After diagnosis I cut processed food out, stopped eating as much, lost 3 stone and hba1c was in normal levels 3 months later from a high of 83. Metformin cut to 500mg. Next hba1cs have all been good, as well, so cutting Metformin made no difference... my friend who is a GP saw my finger prick readings and said he was surprised I was still taking it and probably don't need it.
Reading up, I think I caught it early, though, as despite a hba1c of 83, fasting glucose was only in the 6s. Fasting levels are apparently the last ones to rise as T2 progresses, and having low fasting glucose at diagnosis is an indication that remission is more likely...
Maybe I'll stop the Metformin next time I'm asked and see what happens!
AmazingYup me too. HbA1c at diagnosis 150. Diet, exercise, reduced carbs, weight loss. HbA1c is now 37 and has been for the past 2 years
87 mmol/molWow 7 1/2 years. That’s amazing. And even more amazing that it took 4 months. What was your HbA1c at diagnoses?
I began at no more than 50gm per day, all from foods under 11 percent carb.How many grams of carbs do you have per day?
Dr Atkins was writing about people on his diet becoming latent diabetics - the treatment of diabetics by diet was well known and written about for centuries. It is simply denial and ignorance which has done so much damage to people in the fairly recent past.Don't know where to put it, but I have some feedback for the remission section.
The title of the section reads "Type 2 Remission Information and Support", how about leaving out the type 2 part?
Untill 2016 type 2 remission wasn't even possible according to the latest state of the art and this turned out to be wrong, why wouldn't remission for other types be possible? Or do we have to wait for the WHO to confirm that before it's true?
Don't know where to put it, but I have some feedback for the remission section.
The title of the section reads "Type 2 Remission Information and Support", how about leaving out the type 2 part?
Untill 2016 type 2 remission wasn't even possible according to the latest state of the art and this turned out to be wrong, why wouldn't remission for other types be possible? Or do we have to wait for the WHO to confirm that before it's true