well done everyone. I did not go to class on Saturday, chest infection, antibiotics, snottery head cold - feeling sorry for myself.
Sadly been eating for Britain so I expect a gain this Saturday
Thanks, you have done so well dont beat yourself up over it and GET WELL SOON xwell done everyone. I did not go to class on Saturday, chest infection, antibiotics, snottery head cold - feeling sorry for myself.
Sadly been eating for Britain so I expect a gain this Saturday
You will get there.sorry chums, had a sizeable gain - need to pull my head in
You've done it before Hazel, I'm sure you can do it again 🙂sorry chums, had a sizeable gain - need to pull my head in
I wouldn't be able to have the licorice allsorts because I've got high blood pressure and wouldn't be able to have the Snickers because it would spike me...on the other hand I'm on a bender of toast and other white carbs at the minute so I don't know which is worse! Do the sweeties not spike you Dusty?....Licorice Allsorts...snickers bar...
Excellent @goosey! Well done! 🙂Not been here for a few weeks, sorry everyone butttttttttt, i have reached 4 stone loss this weekwell not all this week obviously 😛😛 , lost 3lb this week but was on holiday last week
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