Hey,good thing I ended my challenge last week,as I put on 3 1/2 lbs over the Christmas! lol
I am totally at ease with that. Over a period of 40 weeks I only gained weight twice (1 1/2 lbs.and 1/2 lb) and in that time I had a total weight loss of 3st 6 1/2 lbs,which is great.
Anyway,most years I put on half a stone over Xmas,so I think I have done well really. lol.
After having no alcohol at all for 3 months,I probably used 80 SW syns for my whiskey this week. Good job it contains no carbs,isnt it.?.Only New Year celebrations left and I will start again back on plan for my steady 1 lb a week loss hopefully. So no regrets for my Xmas .
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Wonder where all the group went. Did only Vince,goosey and me lose some weight?Surely not.
But if participation is so low and no-one bothers to track any losses,is it even worth having the group again next year? I may not take part . In fact where is Katie b,who nominally heads this group?
What do people think,is it worth carrying on