Congratulations Dusty! 🙂 Miss Slinky! 🙂 Well done 🙂YAY! Slimmer of the Week with a loss of 4 1/2 lbs!. Having started a Slim for Santa challenge on MSE I thought I had better make a good showing at the start,so had an SP week,lots of veggies,and few syns,and lots of exercise.Back to basics really. I normally try for 1 lb loss using 10-12 syns a day,but this is too high after 3 stones lost to cause much weight loss,so I needed to cut the syns.
MY STATS
Pre Slimming World:starting BMI - 40.Weight loss for March/April - 1 stone.
1st goal - get out of the morbidly obese level,i.e.below 35 BMI. COMPLETED 1/8/17
2nd goal - reach my Club 10 target COMPLETED 8/9/17
3rd goal - get BMI below 32 (by losing 5 lbs more)
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SW weight loss till 31st Oct - 2st 1lb
weigh in 7th Nov - 4.5 loss
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total loss for our challenge this year - 3 st 5 1/2 lb
BMI - 32.6
Last edited: Oct 31, 2017
Very pleased with the loss,and will perhaps do the SP fairly regularly. We'll see
Indeed it is Vince - everything still going in the right direction! 🙂Morning All
Today 87.3kgs only 500 gr (1.3lbs) reduction since last week.
Seem to be slowing down a tad but I guess a loss is a still a loss
🙂
Well doneHiya all
Today I am 86.4 kilos 13.6 st down from 87.3 on the 11th and down fron 98 kilos15.4 st September 28th
Now got a few more problems. As well as a new wardrobe being required, my rings are to big for me now and my watch is swinging around my wrist. This weight loss thing is going to prove expensive lol
I would like to join in the 2018 ‘slimming club’. I presume it will start January?
Your applications have been accepted!Me too
Excellent! Well done Vince! 🙂2nd Target Achieved
This morning Dec 1st weight was 84.8kgs below my first target of 85kgs
84.8kgs 13,35 stones, 85.7 kilos 13.5 stones on Nov 25th, down from 86.4kilos on the 18th and down fron 98 kilos15.4 st September 28th. My target was 85kg
I guess that is, 13.2 kgs 2.07 stones lost in 2 months.
Next Target 82 kgs, 12.9 stones.
Thanks N Really Appreciate the motivationExcellent! Well done Vince! 🙂