Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
It can be helpful sometimes to know what sort of things people are eating, as it might give some ideas for a more varied diet. So, I'll start off with what I ate yesterday:
Breakfast - 1 slice buttered Burgen toast (my breakfast every day, I don't like to run with too much in my stomach)
Lunch - two soft-boiled eggs, two slices of buttered Burgen toast soldiers 🙂 Activia yoghurt
Evening meal - home-made spaghetti bolognese and a bounty bar.
I also nibbled on chilli-dusted peanuts through the evening.
Breakfast - 1 slice buttered Burgen toast (my breakfast every day, I don't like to run with too much in my stomach)
Lunch - two soft-boiled eggs, two slices of buttered Burgen toast soldiers 🙂 Activia yoghurt
Evening meal - home-made spaghetti bolognese and a bounty bar.
I also nibbled on chilli-dusted peanuts through the evening.