Pine Marten
Well-Known Member
- Relationship to Diabetes
- Type 2
It's very individual, @belugalad, some people can tolerate foods that send others sky high! If I ever have porridge I have jumbo oats, not any refined stuff, and it's not too bad. This is why testing with a meter is so good as you can see immediately what effect different foods have.
I don't know much about rapeseed oil, I use olive oil mostly or sometimes butter depending on what I'm doing. NB I quite like kippers but the pong tends to linger... 😱
I don't know much about rapeseed oil, I use olive oil mostly or sometimes butter depending on what I'm doing. NB I quite like kippers but the pong tends to linger... 😱