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Total group loss so far!!

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have stayed the same this week but at least i haven't gained as i've had a bad week worrying about a personal issue.
 
Northerner said:
Carol! Don't get complacent after your recent terrific weight loss - get back to the gym! (Was I masterful and assertive ehough?)
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lucy123 said:
Carole, you can't do everything in one go and I know how busy you have been with Uni. I also know you will get back on it this week...but here's a big kick to get you on the way!
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Andy HB said:
No kick from me other than to say that I've just had a 'relaxing' break from the weight loss treadmill myself (actually, I was not particularly happy about it, but ....)

Just enjoy the time off and make a pledge to yourself to lose that 1.5lbs and some more before your next period of 'relaxation'! 🙂

Andy
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Thanks everyone, much appreciated 🙂. Weightwatchers have changed their points system today so hopefully that is the kick up the b******* I am needing... Have stayed on track today (we wont talk about the chinese buffet on Saturday night and will just draw a line under it 😛).
 
Yeah Carol - well done.
I am having a week where unfortunately work is taking over so am having to consider very early shifts in the gym!!! Yikes!
I am trying to really concentrate on what I am eating as this week is very stressful - and thats when I used to fall off the roundabout!
 
Hi everyone

I've lost another 1lb this week I'm one happy bunny after not losing anything for over two weeks, I finally think I can do the final push and lose those 6lbs before christmas is here 🙂
 
Well done Emma - a good loss to get you to xmas.
I lost another little 1/2lb so that brings us to

7 stone 12.5lbs!
 
lucy123 said:
Well done Emma - a good loss to get you to xmas.
I lost another little 1/2lb so that brings us to

7 stone 12.5lbs!
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Well done lucy 😉 sorry I forgot to add to the total thank you for doing that for me 🙂 xx
 
tracey w said:
Well done Lucy and Emma 🙂
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Agreed!

Especially as I am currently 'letting the side down' because my go-slow week turned into a fortnight and is probably now getting on for a month.

Fear not, though! I will return to the WLG fold before too much longer!

Andy 🙂
 
Thank you both, Andy don't worry I've had two weeks off myself recently I find it helps to do that every so often so that when you come back to the diet you're not thinking about the naughty food's so much 🙂
 
second week running nothing to report guys x sorry
 
Lost half a pound over the two weeks. Just another 1lb and I would be into the next stone but I always stall at the half and full stone markers. Got to be in my head.

so, 7 stone 13lbs
 
well done Marg, you will soon be there dont worry!
 
MargB said:
Lost half a pound over the two weeks. Just another 1lb and I would be into the next stone but I always stall at the half and full stone markers. Got to be in my head.

so, 7 stone 13lbs
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well done Marg x
 
Thanks everyone again for the support.
Well done Emma and Marg (come on Marg one little push and you can do it!).
Steffie, Tracey, Andy, - you know you will do it when the time is right - the good news is you are not piling and piling it on, so how about a week of going for it again?

Caz -sounds like you have it all sorted again - wouldn't expect anything less from you!

I think we are all doing amazing!
 
lucy123 said:
Steffie, Tracey, Andy, - you know you will do it when the time is right - the good news is you are not piling and piling it on, so how about a week of going for it again?
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Agreed. But for more than a week for me. Just one last little binge today and then I'll be back on track up until the 'C' time in December! 🙂
 
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That sounds good Andy. Even though I have been losing I can honestly say weekends have still been a bit too naughty for me, so I am with you from Monday until Christmas I shall be good!
 
Thanks Lucy, I have stayed the same for about 4 weeks now.

doing lots of running on my treadmill, and feel fitter and more toned.

Am doing lots of healthy cooking, but must admit we still like our meals out once or twice a week and im not going to change that.

I know i need a week or two being especially good and i promise i will try from Monday!

I do want to loose another 7 - 10lbs but i feel really pleased that im exercising most days, this is the most important thing for me to achieve health wise and the motivation i get here makes me do it, so thank you.
 
Lost a wee half pound today 🙂. But considering I had a chinese buffet and didnt track my food for 3 days I am okay with that. I wont update the total as I have 1.5lbs still to loose until I get back to were I was 3 weeks ago...
 
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