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Total group loss so far!!

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tracey w said:
thanks Tracey, well have been building it up over a few months now, 1hr 10mins is a great effort. I think its what you get used to as well, im sure if i had a WII id be knack in about 5 mins :D:D
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i think if i hadnt let things slip so much id be able to manage more, but im happy enough that i can actuly excersise these days without getting knakered after the first minute, i am finding it alot easier the more i do it.
 
Hi Allisonb - welcome to the group - just post your loss each week!
Both Tracey's - well done to you both with the exercise. Is the running on treadmill or outside. Thats a fantastic start.
Andy - keep going, you know you are getting it sorted!

Sorry not replying quickly - quite tied up at the moment!
 
Lucy, I have a treadmill at home, so no excuses re weather etc 😉
 
tracey w said:
Lucy, I have a treadmill at home, so no excuses re weather etc 😉
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i would love a treadmill, only thing is having the room as i already have an excercise bike an a rowing machine in my room.
 
traceycat said:
i would love a treadmill, only thing is having the room as i already have an excercise bike an a rowing machine in my room.
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I got it when i gave up my gym membership as i thought it would be a better investment. Cant fit anything else in there though would love a rowing machine!
 
tracey w said:
I got it when i gave up my gym membership as i thought it would be a better investment. Cant fit anything else in there though would love a rowing machine!
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i bought my rowing machine in asda in march this year for ?30 its good enough with digial readings an all.
if i was to get a treadmill would i have to go for a real expensive one?
 
traceycat said:
i bought my rowing machine in asda in march this year for ?30 its good enough with digial readings an all.
if i was to get a treadmill would i have to go for a real expensive one?
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I think you get what you pay for and the prices range greatly. I decided i would save a few hundred pounds a year so went for a middle of the road one. If you wait until January you should get some good offers, they even do sales before xmas nowadays too.
 
I put on 5lbs at wi today 😡 but I know it is not all fat as I am feeling really bloated at the moment (ladies will understand 😱 )... Also the new tablets I am on for my shoulder can cause weight gain as well so will just need to wait and see what happens with that... Have been shopping and have all my healthy fruit and veg in and will be back on the waggon after my friends party tonight...
 
cazscot said:
I put on 5lbs at wi today 😡 but I know it is not all fat as I am feeling really bloated at the moment (ladies will understand 😱 )... Also the new tablets I am on for my shoulder can cause weight gain as well so will just need to wait and see what happens with that... Have been shopping and have all my healthy fruit and veg in and will be back on the waggon after my friends party tonight...
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Know what you mean so dont fret about it. Good luck for next week 🙂🙂
 
well done steffie, 3lbs is a great loss 🙂
 
cazscot said:
I put on 5lbs at wi today 😡 but I know it is not all fat as I am feeling really bloated at the moment (ladies will understand 😱 )... Also the new tablets I am on for my shoulder can cause weight gain as well so will just need to wait and see what happens with that... Have been shopping and have all my healthy fruit and veg in and
will be back on the waggon after my friends party tonight...
Click to expand...

Hi Carol, well the line is drawn, enjoy the party and a new week lies ahead! Hope the tablets are working and you are getting a good nights sleep!

Well done Steffie.
 
Hi Everyone,

I've lost 5 lbs this week!

Donna
 
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