Since June I've lost two and a half stone, 5" from my waist, my cholesterol is exactly where it should be and my blood sugars have tumbled. I've gone from 50 units of insulin twice daily to 10 or less and I've never had as much energy; oh, and I'm 68 years old!
I found dietdoctor.com and it blows all the NHS "low fat blah blah blah" right out of the window! No ridiculous calorie counting and I get to drink red wine and whiskey!
The government hate the website because no matter how they try they can't discredit it. They roll out the same old clueless "Experts" to spew out the tripe they've been preaching for years even though they're proved wrong time and time again.
So, unless you want to remain on the same old merry go round take a look; unless you have the most expensive thing in the world; a closed mind!
