Thanks to all!

[Bryan Osborne]

Just a heads up and thanks for all the welcome and great advice since joining as a newbie some thirteen weeks ago. I had my eye test and first annual test last Thurs and I am waiting for a consultation call from the GP next week.

I have been keeping my BG in the 5.7 average for the day and the waking reading is now down to mid 6's. So I await any figures from the quack.

On the up side I can still feel my feet toes and fingers!

Had a shock on the scales. My last weight wad 112kg in Jan when I went to the doctor for something unrelated. On Thurs it was 92.5kg. I discover I have lost five inches on the waist and can see from the " bits" south again!

Thanks again you are all stars!

Oz

 

[Robin]

OK, so you've had some good advice from here...but you're the one who has taken it on board and acted on it, so well done to you!

 

[Wirrallass]

Wow Bryan that's some progress - excellent news - but YOU are the ☆STAR☆
We as a forum help & support all those who need it as best we can - but it was your own will & determination that saw you reap the benefits & achieve your latest results - very well done and keep up the good work, take care
WL x

 

[stephknits]

Many congratulations, great effort on your part, gold stars all round ☺️

 

[SB2015]

Well done Bryan.

 

[trophywench]

Oh I can see south from my bits - my feet must be bigger than yours! LOL

YOU did it mate - nobody here forced you!

Blooming well done.

 

[Northerner]

Terrific job Bryan, well done! 🙂

 

[Ljc]

WOW, that's fantastic

 

[Steff]

Well done Bryan

 

[Pine Marten]

Great stuff, Bryan, really well done!

 

[RobK]

Well done Bryan, Great effort and pleased its all working out for you

 

[Barbara W]

Well done Bryan.