Hi fellow members. I am new to this site but was diagnosed with type 2 Diabetes about 6 years ago after suffering with Cellulitus. I am on slow release Metformin & also take tablets for high blood pressure & Colesterol. My family has a background of Diabetes with My parents & brother & sister all insulin dependant. I have a desk job & travel to work & back by car so for the last 10 years went to the gym 3 nights a week to keep active but a new job has meant I can't get to the gym so I now cycle 5 - 6 miles every morning before getting ready for work. That's a bit about my background, I have a question to ask though. I get very tired at night especially between 7 -9 pm and invariable just fall asleep. Can this be down to diet or something else. My BG levels are very well controlled by my medication and I am very sensible with what I eat although do have a lapse now again with chocolate. Thanks for reading this and any advice would be appreciated.