Hi, I am Sallyed. I received a letter from my GP saying that my HbA1c test shows that I could be pre-diabetic. I am trying to have a low carb diet and would like to have hints on food swaps, recipes etc. I struggle thinking of a bedtime snack without reverting to the cabs as I cannot go to bed feeling hungry or I don't sleep. I don't have a huge supper but like to just have a small snack, ideas would be very welcome. I also could do with hints on what to exchange for capsicum peppers, chillies etc and avocados as I do not eat either as they upset my stomach
My husband was diagnosed last year with borderline diabetes and with our diet we have managed to get him back to pre-diabetes. (It doesn't seem to have had the same effect on me!!!) I do try to keep my helpings small and have taken to using a smaller plate!
My husband was diagnosed last year with borderline diabetes and with our diet we have managed to get him back to pre-diabetes. (It doesn't seem to have had the same effect on me!!!) I do try to keep my helpings small and have taken to using a smaller plate!